4.8 • 1.3K Ratings
🗓️ 26 January 2018
⏱️ 59 minutes
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0:00.0 | This week Podrunner serves up an hour of great music at 173 beats per minute called |
0:11.6 | Passo Vivace. |
0:13.0 | Hey everybody this is Steve Boyette and if you're new to Podrunner I'm glad you found me. |
0:18.0 | And if you've been running with Podrunner for a while I'm honored to have been your workout partner. |
0:23.0 | New listener or long timer you can show how much value |
0:27.0 | podrunner has added to your training by making a donation or purchase |
0:31.0 | at podrunner.com. It takes effort time and money to make these |
0:35.8 | workout mixes and listeners like Linda Dagvalar, Sarah Bardish, Renee de Champ, |
0:42.0 | David Winchester, Daniel Wetzel, Joanne Brito, Robert Carpenter, Bruce McCarthy, |
0:49.2 | Ken Riggins and Holly Sulk have made them possible for you with a one-time or monthly |
0:54.5 | donation with PayPal personal check or purchase that keeps the beats alive. |
1:00.3 | I'll mention more members of Team Podrunner at the end of the mix. |
1:04.0 | And a seriously motivating mix it is. |
1:07.2 | Vivacci is a musical instruction to play fast and lively. |
1:11.0 | Passe Vivacci is Italian for Step Lively. |
1:14.0 | That is truth in advertising because you're about to run like you're being chased. |
1:19.0 | You've got Progressive House, Breakbeat, Cy Trance, and even uplifting drum and bass, all conspiring to give |
1:26.5 | you one fantastic workout. |
1:29.7 | Four of the tracks in this mix are available as free downloads so take a look at the playlist on |
1:34.4 | podrunner.com or subscribe to my newsletter and get linked playlists sent to you |
1:40.1 | every time a new mix comes out. So get ready to step lively for an hour of |
1:45.6 | great music at 173 BPM. It's Passeovivachi on Podrunner and it starts right about now. the And the So, Oh, Oh, Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, |
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