Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?

You can start from £50. That's why they're not difficult to get started investments either.

And you can choose your risk level, so they're hardly in at the deep end investments.

So if you've got savings and you want to help grow your money over five years or more, then search

Barclays ready-made investments. Make money work for you. Investing is not for everyone. The value of

investments can fall as well as rise and you may get back less than you invest. T's and Cs apply.

This is Optimal Health Daily, episode 1729. 10 facts you need to know about women's health by

Raleigh-Pierce of freeformfitness.ca.

And I'm Dr. Neal.

Hey there, happy Tuesday and welcome back to Optimal Health Daily, where I read articles on fitness,

nutrition, stress management, weight management, and more, just like an audiobook, but from a bunch

of different authors, and always with

permission from the sites, of course. Oh, and the extra bonus, there's always a bit of my

commentary at the end. Extra bonus, on Fridays, I answer your questions. Remember, you can send me a

question by going to oldipodcast.com slash ask or email your question indirectly to

health at olddpodcast.com. Now, there are two things I want to mention about today's post before I start.

The first is that whenever the author uses the term women or female, we're going to say that it's referring

to those who are either assigned to female gender at birth or those that currently identify

as female. And second, if you identify as male or non-binary, don't tune out. I promise you will

still find lots of useful tidbits in this article. I'm telling you as someone that identifies as male,

this article is really fascinating.

So, stick around and let's hear today's post

...