What's going on, Beeshes. Welcome to the Daily Swole podcast, episode 1,700 and

26th. It is Tuesday, January 26th. Thank you so much for being here. I'm stoked for this

episode. It is Tainty Tuesday. Oh, we got a Tainty Tuesday card. That's right. Don't be a Beech. Don't be a

bosh. Or you'll end up like Tainty Magooch. Well, we had a great accountability meeting yesterday. If you missed out on 1725, that's for members only. It's available inside Swole TV. And it's also pinned to the top of the private Facebook group for the Swole fam. We streamed it live inside Swel Normus X, inside Swole TV yesterday. It was fire. It was

great. We had new releases. If you missed out on that, well, join. Join. You can sign up.

You can get started for less than five bucks. It's super awesome. It's super easy, super simple.

You get access to exclusive content that you don't find anywhere on no YouTube channels,

no Instagram, no TikTok.

You get exclusive content inside Soul Normas X.

We just dropped a brand new raw video, a community of one.

It was awesome.

The Swel fam loved it.

So you can get access to the Raw series.

You can get access to Swole Motion behind the scenes vlogs.

You can get access to Nuts on Chin unplugged, drive them all gaining uncensored. There's just a lot of content.

There's a lot of great stuff inside Swole TV and you get access to that when you are a Swole Fam

member. But of course, we got training. We got nutrition, meditation, yoga studio, everything.

24-7365. It's available over on SwinormisX.com

with the unlimited memberships. And I say that because the early bird specials for the

fuck your resolution special, the early bird ended on Sunday night. So if you missed out on the

monthly, you had 50% off. You still got some amazing options with the three month and the annual for a limited time. You get 50% off three months. So you can get started for just go check it out. SolnormisX.com. Do not miss out on this special because that's ending soon. The resolutions are, come on, we're almost out of that resolution season. I've been saying fuck your resolutions, fuck your resolutions for a couple months. But, you know, people aren't really think about resolutions. They're thinking about the summer coming and the spring coming. They're thinking about COVID and stuff like that. People need to start getting outside. Spring's going to be coming soon, February, March. Like, we're getting that new, that new getting ready for summer, people going on vacations or going places or at least going

out in the sun. They better not be quarantining people and locking people down and shutting down gyms in the summer. I don't know what the hell is going on. But, you know, I mean, let's be honest. Okay, before we jump into today's episode, there's a lot of stuff coming down the pipeline. We don't know what's going to happen. And we don't know they're going to try to shut stuff down with, with the new strains of COVID, COVID-25, COVID-27, you know, COVID, super duper COVID. Like, there's a lot of stuff coming, pouring some more bone broth right now. Stay healthy, fam. But we don't know what's going to happen. We don't know what's going to happen. gym gym might be open now. You might think everything's great. But if there actually is, viruses do mutate. So if there are more contagious and more serious or negatively affecting strains of this coming, your gym might shut down again. Like don't be without your community. Don't be without your focus. Don't be without your training. And you could do this in a gym if your gym is open. You could do it at home with no equipment with our brand new soul mastery program. There's something for everyone. We got beginner yoga. We got prenatal yoga, postnatal yoga. We have Yin yoga. That's perfect for repair for heavy lifting. We have, you know, level three yoga, vinyasa, if you want more of a power yoga approach if you really want to

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