What's going on, Beesha's welcome to Daily Swole Podcast, Episode 1,700, and Shwenty.

You know what's really interesting is that the majority of people, 99% of the market is short term.

That's a swole card on the wall.

99% of the market, that could be financial, that could be fitness, nutrition, health.

Most people just in general, their lives, they're focused on right now.

What can I get right now?

What can I do to get instant gratification?

What can I watch?

What can I eat?

What can I hear?

What can I do?

That's going to give me satisfaction right now. But if you're playing

long term, you're going to win. You're going to win in a much bigger way. If you want a true

foundation, if you want true results, especially with your health, you got to think long term.

You think short term, you're not going to get it. You're not going to build muscle. You're not going to lose fat. You're not going to be consistent. You're not going to make the right choices. You're going to look for shortcuts. If you're looking for short term results, you are going to look for every shortcut, and that's going to weaken your foundation. That's going to weaken your approach.

Weaken your mindset. Weaken. You don't want to be weak. This is not a year. That's not a time to be

weak. You have to step up. Step up for yourself. Step up for your family, for your friends.

Lead by example. Just lead by example for yourself. step up for your family, for your friends, lead by example. Just lead by example

for yourself. Remember, 99% of the market is short term. You have to think long term, and that's

what the seven pillars are about. So think about that as we move into today's episode. Now, that

being said, if you're ready to be that 1%, if you're ready to think long term, if you're ready to put in the work, check out the fuck your resolution special.

The early bird is ending this Sunday at midnight Eastern time.

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