1720: Desperate to Lose Weight But No Willpower - You May Be Experiencing the Willpower Gap by Cath King

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 9 May 2022

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Cath King with Elly McGuinness talks about the willpower gap Episode 1720: Desperate to Lose Weight But No Willpower - You May Be Experiencing the Willpower Gap by Cath King Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans towards natural medicine, she recognizes that an integrative approach is often the most positive way forward. She helps clients take control of adrenal fatigue, depression, insomnia, stress, IBS and chronic fatigue. The original post is located here: https://ellymcguinness.com/blog/are-you-experiencing-the-willpower-gap/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.
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0:26.3	One membership per year, participating cinemas, two standard tickets, only cheap as free.
0:29.3	T's and C's apply.
0:30.1	This is Optimal Health Daily, episode 1720.
0:33.4	Desperate to lose weight, but no willpower?
0:36.1	You might be experiencing the willpower gap by Kath King with ellie McGinnis.com.
0:41.7	And I'm Dr. Neil Malick.
0:43.6	Happy Monday and welcome back to Optimal Health Daily, where I act as your narrator of the best
0:48.7	health and fitness blogs, all for free.
0:51.1	And always with a bit of my commentary at the end.
0:53.7	And don't forget, we have a bunch
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1:07.0	your life.
	...

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