4.8 • 607 Ratings
🗓️ 28 February 2020
⏱️ 2 minutes
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Wherever you put your focus and attention, that's where results flow. Why? Because that's where your energy goes. Energy creates movement and results!
On this weeks Fit For Your Mind Friday, Natalie breaks down how you're able to focus on right now, today, with what you have, and what you can DO right now. Then focus on that first step, you're going to make quantum leaps forward.
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0:00.0 | Welcome to Fit for Your Mind Friday, where I share an insight from me to you. |
0:11.1 | Focus on where you are with what you have, with what you can do right now today. |
0:17.8 | You see, small steps towards your focus every single day, that's what gets you to your |
0:23.6 | goals. But sometimes we look at the whole big picture. Everything that we believe is in front of us, |
0:30.2 | all the steps, all the years, the whole process, and that feels overwhelming. And that forces us |
0:36.8 | into lack and what we don't have right now. |
0:39.7 | And that's how visions stop. But when you focus on where you are with what you have, |
0:45.6 | with what you can do right now today, you get there. You see, you're not your circumstance. |
0:51.2 | You're not your injury. You're not your bank account, you are not your current |
0:56.3 | situation and you are certainly not your past stories or events. You are always wherever you're |
1:03.7 | putting your attention and your focus. Wherever you put your focus and attention, that's where results flow because your energy is there on that and those steps forward every day towards your focus and your energy, that's what creates results. |
1:24.2 | Now, the best part with that, it's always a choice. |
1:26.9 | It's always a decision, and you can always |
1:29.2 | choose to take one step forward in the direction that you're headed every single day. And sooner |
1:35.0 | or later, you'll actually achieve the results that you're after. So when looking at where it is |
1:41.8 | that you want ahead, you get to control your mind around that. |
1:46.5 | If you take the approach of focusing on right now today with what I have and what I can do right |
1:54.0 | now today and you focus on taking that one step, that one small step forward, and you do that |
2:00.2 | every single day, imagine what that would |
2:02.7 | mean a year from now. |
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