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The New Man

172 What Makes Change Stick: Mind Your Body – Joel Harper

The New Man

Tripp Lanier

Self-improvement, Education, Business, Health & Fitness, Entrepreneurship

4.6644 Ratings

🗓️ 8 September 2015

⏱️ 34 minutes

🧾️ Download transcript

Summary

Mind Your Body author Joel Harper (Dr Oz’s trainer) discusses why some get fit, make more money, and have better relationships — and why most won’t.

Transcript

Click on a timestamp to play from that location

0:00.0

Before we start the show, I want to thank the thousands of you, the thousands who have read.

0:06.6

This book will make you dangerous. Many of you have told me that the book's unique way of exploring

0:11.1

fear, confidence, and purpose has had a lasting impact, that it's much easier for you to get

0:17.1

clarity and direction about what really matters and what you want to do in this lifetime.

0:23.1

It's also amazing to hear that quite a few of you have read it multiple times and even bought

0:27.7

copies for friends. So thank you again. Just in case you weren't aware, I created a free companion

0:33.6

video course for the book. And in these videos, I walk you through the big takeaways and practices

0:38.8

from each chapter. And I even cover some extra stuff that's not included in the book. Information on how

0:44.6

to access the course is in newer versions of the book. And if you own an older version of the book and you

0:49.5

don't know how to access the course, just hit me up via the contact form at triplinear.com, and we'll get you all

0:55.7

set up. And one last thing, if you're one of the thousands who have already read the book,

1:00.4

please consider leaving an honest review on Amazon so that others can decide if it's right for them.

1:05.5

Again, thank you so much for reading this book will make you dangerous, and now let's start

1:10.0

the show.

1:26.4

You are listening to The New Man, Beyond the Macho Jerk and the New Age Wimp. Your host is Men's Coach Triplineer.

1:32.6

Is there some invisible barrier keeping you from the body or success that you want?

1:39.3

Do you believe you deserve to have a great career, a solid group of friends, or a strong lean body.

1:46.0

And what are the 10 traits of the mentally fit?

1:50.0

Joel Harper is back. He's Dr. Oz's trainer. He's also the author of the new book, Mind Your Body.

1:56.0

He's going to share why some folks will get fit, be more successful, and have great relationships, while others won't.

2:06.5

Welcome to The New Man Today. We're talking with Joel Harper. He's the personal trainer to Dr. Oz.

2:11.8

He's also the author of Mind Your Body, Ten Core Concepts for an Optimallyally balanced you. Joel, thanks for being back on

...

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