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The WODcast Podcast

172 James Townsend - Grid Athlete

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.71.1K Ratings

🗓️ 20 May 2015

⏱️ 83 minutes

🧾️ Download transcript

Summary

Explosive GRID athlete James Townsend joins Armen Hammer, Scott McGee, and Eddie Ifft as they chat about hookgrip vs no hookgrip, recapping the Regionals, Scott losing in Randy to Lindsey, James trying out Regional events, getting into GRID, hurting his biceps before the Open, then get into the Question of the Week, and finally get into the Lightning Round.

Transcript

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0:00.0

Hey guys Scott here from the Warkas Podcast. Want to clean 415 like Sam Dancer?

0:04.4

Snatch 305 for a double leg easy. While you might not be there yet,

0:08.0

you can look just as good as these freak athletes in your Tupu Performance Apparel.

0:11.9

Tupu makes the most high quality, functional, and best looking apparel and accessories

0:15.8

for functional athletes everywhere.

0:17.8

Whether you prefer the Easy Manprees, the Rainbow Dance Shores, or the ever popular and

0:21.9

sexy Mekon belt, you can look and feel great in your Tupu Performance

0:25.6

Apparel.

0:26.6

Boted back to back to back to back to back. Best water apparel is Tupu or nothing else.

0:31.3

Go to Tupu.com and do your awesome shopping there.

0:34.0

Hey guys this is Eddie and there are some things I don't joke about. My nutrition. I don't. I talk

0:40.0

about it all the time. I bore people with it. I try to be an expert and a know it all and one

0:44.4

thing I do know is that the best fish oil out there comes from original

0:47.8

nutritional they got it figured out they are known as the clean Athlette brand because their pure basic and essential products

0:56.8

have labels that are short and easy to understand.

0:59.7

You can be an idiot and read these.

1:01.6

And it's created by an X Pro baseball player turned

1:03.9

strength coach who isn't interested in Muscle Max 5000 powders and bro signs no

1:08.6

these guys have been supporting athletes and affiliates since, they got one functional O3.

1:14.3

It's their potent liquid Omeg3. It's at a price point that even an athlete can afford.

1:18.8

And if you're after some serious, serious elite intermediateness, try Performance O3. So they got two fish oils.

1:25.4

Functional O3, performance O3. You can throw out your capsules, nasty tasting fish oil.

...

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