meta_pixel
Tapesearch Logo
Log in
Creating Confidence with Heather Monahan

#172: How Self Reflection Can Change Your Life With Heather!

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.81.1K Ratings

🗓️ 8 December 2021

⏱️ 35 minutes

🧾️ Download transcript

Summary

In This Episode You Will Learn About: Practices for self reflection The roadmap to achieving growth Focusing on the outcome you want, not the situation you're in Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: It’s SO amazing to check out the reviews for my book online and hear what you guys think of it. I’m reading a few reviews that stood out to me that I really wanted to share today! Looking back and reflecting on your work and accomplishments is super rewarding, and can inspire you to keep going. Gaining momentum and courage are KEY to continuing your growth and finding new successes. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Come on this journey with me. Each week when you join me, we are going to chase down our goals.

0:05.6

Overcome adversity and set you up for a better tomorrow.

0:09.0

That's or no secret.

0:10.6

I'm ready for my close-up.

0:11.8

Hi, and welcome back. I'm ready for my close-up. Hi and welcome back.

0:13.5

I'm so excited for you to be back here with me this week.

0:17.0

I have a little bit of a cold.

0:18.7

I traveled with my son for Thanksgiving, back to Boston for the week,

0:23.3

stayed with some of our dearest friends

0:25.7

and had so much fun and got stuck in an airport

0:28.7

basically for two days in the freezing cold.

0:31.7

And I have turned full Miami girl now. It is so awful being in the

0:37.1

freezing cold and my son got really sick. He was throwing up. I somewhat lost my

0:42.0

voice a little bit, had a bad cough, but you know what's

0:44.2

funny is now that my primary job is a keynote speaker, it's a big deal when you lose your

0:51.1

voice. I have a live in-person event. It's half, it's a hybrid.

0:55.0

Everything's hybrid these days. They're streaming the event and it's in person.

0:58.4

And all week I've been, oh my gosh, you know, I did a bunch of virtual events during the week, but for whatever reason, virtual, if you start coughing, you can just, you know, turn around and take a drink of water. You're on your computer. It isn't, it's not the same if you're on a big

1:14.1

stage. There's nothing to grab. You know you're just kind of screwed. So I did this

1:18.5

amazing trick that if you get a bad cold cough or start losing your voice, you need to go to Starbucks and get this

1:24.4

drink it's called the medicine ball that thing gives me life it's bringing me back and

1:29.9

now I make it at home I use this Yogi tea, it's called Throat Coat, Lemon, Honey, and something else.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Heather Monahan, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Heather Monahan and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.