I'm Steve Boyette, and this is PodRunner.

Hey everybody, welcome to PodRunner and a charged up hour of music for your run at 172 beats per minute, called Compellar.

This is a jumpstart mix, so it opens with a bang.

In this case, peak time trance from TP1, called Have No Fear, remixed by DJT.

After that, the energy backs off a bit to settle into an insistent groove that builds up to the halfway point,

where it slams an espresso with Ezekiel Fantotsie's Caprice.

And then it sets it sights on the huge peak, the absolute summit of which is U-Mount's reverse polarity.

All in all, you've got 15 tracks working on giving you a great workout.

The playlist is really strong, and you already got it in your inbox if you signed up for the PodRunner newsletter,

along with mixed links, background info, and more.

You can sign up at podrunner.com.

I admit that's also a way of getting you to the PodRunner website to make a one-time or monthly contribution.

PodRunner has helped keep listeners going since 2006, and listeners have kept it going that whole time.

That relationship keeps PodRunner free of any interruptions or distractions,

so that the only thing between you and your workout is a bunch of great music helping make it all more efficient and more fun.

So if PodRunner has been helpful to you and you're able to help back,

visit the Donate page at podrunner.com, and thank you for your support.

Alright, I hope you're all warmed up and ready for an hour-long compiler at 172 BPM.

Have a fantastic workout.

Have fun, and keep going.

Thanks for watching, and I'll see you guys next time.

I'm gonna lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on a lay on

...