What's going on, Beeshes. Welcome to the DailySul Podcast, episode 1,7007.17. This is Ask Papa Solio Live, the Sunday, Fun Day Q and Anus. It is Sunday, January the 17th, Shwenty, shwanty, Juan. And if you're brand new to the Mancast, these episodes are great because we take a lot of questions from Instagram. I post question stickers on my Instagram

story over on the Swelormous channel. So follow me there. And also those of you that follow live

on the Daily Swole channel on YouTube, you hit that notification bell. And you get notified when I go

live. You can ask me questions in real time. So make sure you check me out there. Also, tomorrow is our weekly accountability meeting

with new releases, priority access for members only. If you want to make sure you never miss a

single episode of the Daily Swole, you got to subscribe. You got to become a member, the Swolfam.

Check out SwolormisX.com. We got amazing specials going on right now, not to mention if you want to opt for the unlimited. You want to upgrade. You can join for less than three bucks right now with our specials, but you can also get access to all the programming exclusive for unlimited members. We have full programs from zero equipment to lots of equipment, whether you want to bulk, whether you want to cut,

if you're a beginner, if you want to do mobility, if you want to do more active recovery,

we got everything you need.

We have Swole Mastery.

We got the 90-day dash, scorched earth, swole season.

No matter what your goals are, Swolormus X has what you need.

Plus, we got over 150 yoga classes in our yoga studio. We have

meditation sessions, brain gains for all levels of experience, five minutes, 10 minutes, 20 minutes,

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We walk you through the process of optimizing your

nutrition and customizing it for your personal needs. It's amazing. The Swole Fam is amazing.

You probably already know that because you've been following the podcast. You're checking out

live. You're following me on TikTok over a Papa Swolio. You see my content and you know how deep

the Swolefam goes. It's amazing. The success stories are

amazing and it's very humbling to be a part of this myself because of just the amazing

positivity and the relentless pursuit of self-improvement that the Swolfam has.

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