171. Tiny Step Simplicity (when it’s time to make a change)

Soul and Wit

Bailey Carver

Self-improvement, Simplicity, Personaldevelopment, Selfhelp, Happiness, Education, Mentalhealth, Minimalism

4.8 • 681 Ratings

🗓️ 24 July 2023

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We’re diving into the magic of taking and celebrating tiny steps. In this episode, Courtney and Bailey share the Tiny Step Simplicity framework and how this method can help you create new habits with less stress and more ease. Whether you're aiming to improve your finances, declutter your space, establish an exercise routine, or embark on any other endeavor, this episode will serve as your guide to change these aspects of your life with intention, consistency and purpose.

Favorite Things Bailey:

Shake Shack Burgers - I could eat these at least 2 times a week

My Woof Pupsicle

Favorite Things Courtney:

The Dream

Hello Beautiful

PATREON:

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Episode Notes and Resources:

Simple Pleasures (mostly inexpensive things you can do that make you smile) (Ep. 164)

GEICO Hump Day Commercial

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

[email protected]

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

Transcript

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0:00.0	Welcome to Soul and Witt. I'm Courtney. And I'm Bailey. We are the mother-daughter duo here to make you laugh, grow, and feel more connected to your favorite things.
0:29.3	Hi, Mom. Hi, Bailey. How's it going? It is going well, actually. How's it going for you?
0:35.9	Good. Good. I could have been more specific, huh? Yeah. I mean, no. Well, tell me what's new with you.
0:38.4	I'm trying to think nothing.
0:43.1	There's nothing really that new with me right now, which is probably good.
0:44.6	I think that's a good thing.
0:48.1	It's summer, so I feel like everything is just stagnant.
0:49.1	Yes.
0:50.7	Or just existing in summer.
0:53.1	Like, half the people I know are gone.
0:54.7	Same with people I work with. Everyone's on vacation all the time. Like, this year I know are gone. Same with people I work with.
0:56.1	Everyone's on vacation all the time.
0:58.2	Like this year people are out of town.
1:03.8	That's weird because I've been hearing so many like travel horror stories.
1:06.4	Well, everyone's stuck on the East Coast right now.
1:07.0	Okay.
1:08.3	And I don't know why.
1:14.2	Well, a few reasons. One, it's summer. And so the past couple of years,
1:23.4	summer travel has been a nightmare and holiday travel and most travel. Yeah. But mostly in the summer.
1:32.5	And I think that's part of it. I think weather's part of it. I think. It's weird because we're recording this early, but the weather is okay at the places I'm looking at.
1:34.7	And people are getting delayed like four days.
1:35.3	Sure.
	...

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