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Maximized Minimalist Podcast

171: How to Manage the Invisible Load of Motherhood

Maximized Minimalist Podcast

Katy Wells

Self-improvement, Mental Health, Education, Health & Fitness

4.8936 Ratings

🗓️ 21 September 2022

⏱️ 40 minutes

🧾️ Download transcript

Summary

As you'll hear in our conversation, Dr. Morgan offers us golden insight to help simplify (declutter) our mental load in parenthood. To join my Inner Circle Membership for 1-1 support from me: https://www.katyjoywells.com/innercircle

To learn more about Dr.Morgan: https://www.drmorgancutlip.com

 

Transcript

Click on a timestamp to play from that location

0:00.0

Some days I have to pinch myself because it's been over three years since I began this show,

0:05.5

The Maximized Minimalist, and launched my declutter programs to the world.

0:09.8

And thousands of students' transformations later, over 170 podcast episodes, 2 million downloads

0:17.5

collectively, and even a new YouTube channel, which by the way, go subscribe

0:21.4

right now. It has seriously been incredible to be a part of with you. Soon though, I'm turning

0:28.7

over a new leaf and I'm doing something I haven't done in a few years. I will be revealing

0:33.6

at the end of this episode a brand new program. I am so excited. You can probably hear my

0:39.5

smile in my voice. Make sure to stick around to the end because I'm going to be sharing something

0:44.3

with you that's going to help you love your home, hit your goals, and skyrocket your declutter

0:49.1

results. This is something many of you have been asking for a really long time, so I'm so excited to share it. In the meantime,

0:56.3

I have an incredible guest on the show today. Her name is Dr. Morgan Cutlip. She is a wife,

1:01.6

a mom of two spirited kiddos, and she has a PhD in psychology, and she's an advocate and

1:07.3

lover of all things relationships. Dr. Morgan has a particular passion for helping

1:13.5

her generation of millennials find love, happiness, and longevity in their relationships.

1:19.2

And after following and learning from her on Instagram for a few years now, I knew I needed

1:25.1

to invite her on the show to talk about something called the invisible

1:29.3

load and how knowing what the invisible load is and having awareness of it can help you

1:35.1

simplify your life, enjoy your relationships, especially the ones with your partner.

1:41.0

Enjoy.

1:41.9

What does it mean to live more with less? I'm Katie Wells and welcome to the

1:47.2

maximized minimalist podcast. If you found yourself caught up in the hamster wheel of modern

1:53.2

day motherhood and want to rewrite the script, congratulations you're in the right place.

...

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