171: How To Clear Up Your Acne Naturally: Lifestyle and Diet Tips for Your Skin with Maria Marlow

For You From Eve

Education, Self-improvement, Personal Journals, Mental Health, Society & Culture, Health & Fitness

4.6 • 634 Ratings

🗓️ 30 June 2023

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today's guest episode is with Maria Marlowe : celebrity nutritionist specializing in acne, and Founder of KUMA, a science-backed ingestible skincare company on a mission to revolutionize how people think about skincare (from outside only to inside-out!). We talk topics such as... How acne can make you feel insecure and why it is caused Factors and foods that are causing your acne Your diet and how it effects your skin Gut - Brain - Skin Connection How taking care of your mental health will heal your skin The simplicity of acne products Lifestyle tips for maintaining healthy skin: the realistic way Find Maria Here: https://mariamarlowe.com My Socials and Amazon Storefront : https://hoo.be/oliviaeveshabo Intro and Outro Music : Prod by MatthewJ Be Kind, Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Ghost Bunny podcast. I'm your host, Bridget Markort. Throughout my life, I have made it my goal to explore haunted locations in an attempt to justify to myself the existence of ghosts.
0:10.6	I want to use this podcast as an opportunity to chat with people about their paranormal experiences, explore haunted locations that I've always dreamed of going to, and revisiting legendary location with a new perspective,
0:21.1	all while infusing these explorations with expert commentary and insight from industry professionals.
0:27.0	And don't forget to subscribe to Ghost Bunny Podcast.
0:44.1	Hello, everyone, and welcome to another episode of For You from Eve.
0:48.3	We are back with a guest episode today, which you guys know I haven't done guest episodes in a pretty long time.
0:49.8	So I'm very, very excited for today's guest.
0:52.5	Today I'm with Maria Marlowowe, who is an amazing person
0:55.7	I met through social media and she's going to share so much information, all things, acne
1:00.5	today and just skin. You guys know I've struggled with my acne for years. So I'm so excited for
1:05.8	today's episode. Maria, do you want to jump in and just tell us a little bit about yourself?
1:11.0	Sure. So like you, I actually struggled with acne for a really long time, five years to be exact.
1:17.1	And that's kind of what led me on my path. So now I'm a nutritionist, a certified nutritionist, specializing in acne.
1:23.9	And my mission is really to help people clear their skin naturally through diet and lifestyle
1:28.2	changes because, you know, like you, I was really frustrated because I was doing all the things.
1:33.7	I was using the topical medications from the drugstore to the proactive to the dermatologist
1:38.7	medications, the topicals, the orals. And my acne just would not go away. And I literally thought something was wrong
1:47.1	with me. Like, how could I be doing everything right? And my skin is still breaking out. And that
1:52.9	basically led me on this journey. I eventually discovered this concept of food as medicine.
2:00.2	At first, I thought it was crazy, to be honest
2:01.9	with you. I was like, there's no way changing my diet is going to clear up my skin. But I was so
2:06.4	desperate. I was willing to try anything. Change my diet. My skin cleared up. And I was like,
	...

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