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ADHD Experts Podcast

171- 7 Ways to Be More Productive and Crush It at Work

ADHD Experts Podcast

ADDitude

Health & Fitness, Mental Health

4.41.4K Ratings

🗓️ 7 March 2017

⏱️ 57 minutes

🧾️ Download transcript

Summary

Too many individuals with ADHD have been called an underachiever or a slacker, despite having the brains and ideas to achieve greatness. Productivity coach Alan Brown shares strategies to quiet your mind, set priorities, stay on task, and get things done.

Transcript

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0:00.0

Welcome to the Attention Deficit Disorder Expert Podcast Series by Attitude magazine.

0:12.0

Welcome everyone. This is Stuart Jordan, your host for today's Attitude magazine

0:17.6

ADHD Experts broadcast. Today we're going to be talking about seven ways to be more productive and crush it at work.

0:27.0

Our guest for today is Alan Brown, an ADHD productivity coach and host of Crusher TV.

0:36.0

Alan is the creative force behind A-D-D-Cusher videos.

0:41.0

Alan himself was undiagnosed for decades and his untreated ADHD

0:46.5

manifested in under-achievement drug abuse and much worse and once

0:51.6

diagnosed he found it difficult to learn coping strategies from books.

0:56.4

So he developed his own unique brand, brain hack strategies while building a successful advertising career and several startups.

1:06.6

He is a featured presenter at ADHD conferences in the US and Europe and hosts his own weekly online TV show

1:14.4

W.W.crusher TV.com

1:18.0

where he and his guest experts

1:20.0

help unleash the power of your brain.

1:22.3

You can see more about Alan and reach him through his website

1:27.2

A D.C crusher.com.

1:30.1

Today folks, Alan will be talking about setting priorities and how to attack them,

1:36.5

recognizing your strengths and weaknesses and planning your work accordingly,

1:41.2

how to quiet down your busy mind, how to learn how to stay on task and avoid

1:46.3

distractions, and whether to ask for or how to ask for workplace

1:52.1

accommodations.

1:54.0

Thank you, Alan, for joining us again today.

1:57.0

We're always glad to have you here to share your thoughts.

...

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