This week on Barbell Shrugged, we talk about squatting heavy every single day for a year

and vicious, mile long lunge challenges with Corey Gregory, former coal miner, power

lifter, natural bodybuilder, fitness cover model, gym owner and co-founder of MuscleForm.

Hey, this is Rich Froning.

You're listening to Barbell Shrugged for the video version.

Go to BarbellShrug.com.

We're going to Barbell Shrugged.

I might bless us now here with Doug Larsen, Chris Moore, CTP behind the camera.

We've traveled up the Columbus, Ohio to the Arnold Sports Festival, as we do almost every

single year because it is coolest shit up here.

And also cold as shit.

Yeah, it is way too cold.

All sorts of things going on from gymnastics to bodybuilding to weightlifting to fencing and

then there's like only Olympics.

I saw some Jedi Knights earlier.

There's a guy entering the fifth thing competition in a true boxer.

But like they preach cheating.

We're here with Corey Gregory.

He's the co-founder of MuscleForm.

And you're sponsoring some of the event and you've got big booths and...

Yeah, so we basically are one of the, they call it a diamond sponsor.

Diamond sponsor.

...