170: Prep Ahead Breakfasts and Lunches with Alea Milham

A Slob Comes Clean

Dana K White

Declutter, To, Home, Messy, Routines, Housekeeping, Clean, Cleaning, How, Organizing, Kids & Family, Decluttering, A, House

4.7 • 2.4K Ratings

🗓️ 3 May 2018

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

I’m talking with my friend Alea Milham about prepping breakfast and lunches ahead of time. Alea is the queen of meal prep and has great tips for making this work. I also love what she has to say about organizing her kitchen. Mentioned in this Podcast: Alea’s new book (my affiliate link): Prep Ahead […]

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Transcript

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0:00.0	Welcome to A Slob Comes Clean, the podcast.
0:03.8	I'm Dana K. White.
0:05.0	I blog over at aslobcomesclean.com.
0:08.4	That's where I share my personal
0:09.8	deslabification process.
0:11.8	As I figure out ways to keep my own home under control,
0:15.1	I share the truth about cleaning and organizing strategies
0:18.8	that actually work in real life for real people,
0:21.1	people who don't love cleaning and organizing.
0:23.6	And part of a home management cleaning organizing
0:27.6	is strangely cooking for your family.
0:32.0	I say strangely because sometimes I don't want that
0:34.2	to all be lumped together, but it's true.
0:36.4	So I have a guest today on this podcast,
0:38.9	and it's Alia Millam, her website is premeditated leftovers,
0:44.9	which I think is the coolest ever premeditatedleftovers.com.
0:49.6	And this is her second cookbook coming out.
0:52.0	So I will be talking about that with her here in a minute
0:55.5	and giving you some strategies for just planning breakfast
1:00.6	and lunches specifically to make life easier ultimately
1:05.4	and actually eat healthier food.
1:09.4	But before I do that, I want to make sure that you guys know
	...

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