170. How I Healed My Skin and Body
Money, Mindset & Manifestation
Marley Rose Harris
4.8 • 641 Ratings
🗓️ 27 July 2023
⏱️ 33 minutes
🧾️ Download transcript
Summary
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Marley shares her top tips when it comes to healing her skin and body. She shares supplements, nutrition tips, exercise tips and so much more so you too can feel the BEST you've ever felt in your body.
Episode Timeline
[00:01:54] - Healing journey with acne
[00:03:50] - Healing skin and body
[00:06:19] - Listen to your body's needs
[00:08:47] - Healing hormones for clear skin
[00:11:11] - Healing through diet and lifestyle
[00:12:00] - Hormonal balance and acupuncture
[00:16:07] - Setting Boundaries and People Pleasing
[00:19:20] - Skincare and inflammation
[00:22:46] - Low impact Pilates and exercise
[00:26:09] - Affirmations for clear skin
[00:26:52] - Self-love heals skin and body.
[00:30:16] - Choosing healing environments
[00:32:19] - Free hypnosis for manifesting money
Heal your hormones with Hannah: Instagram (@naturally_well_by_hannah)
Dr. Taggy: Instagram (@drtaggy)
Follow along with Marley at @marleyroseharris, view her website at www.marleyrose.ca, or send her an email to [email protected]!
Transcript
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| 0:00.0 | I started working with practitioners who knew what the fuck they were doing. |
| 0:03.6 | Like I feel like for so long I was like trying to be my own doctor and I was like looking |
| 0:08.2 | on Instagram and I was looking what everyone else was doing and I was like buying everyone |
| 0:11.8 | else's supplements. And this is why I'm not going to give any supplement recommendations |
| 0:15.6 | because supplements are so specific to your body, right? |
| 0:21.3 | Welcome to the money, mindset and, and Maniffication podcast. |
| 0:24.4 | I'm your host, Marley Rose Harris, and I'm here to talk to you about all things entrepreneurial, |
| 0:28.8 | personal growth, and self-development with a little side of spiritual woo-woo. |
| 0:32.5 | I have successfully turned my side hustle into a multiple six-figure business while traveling |
| 0:36.9 | the world and living |
| 0:37.7 | a life I've only dreamed of. I hope I listen to the show inspires you to do the same and start |
| 0:42.2 | manifesting everything on your vision board. Thanks for tuning in and I hope you enjoy the show. |
| 0:51.7 | Hello, angels, and welcome back to another episode of the Money Mindset Mimistation Podcast. |
| 0:58.2 | Wow, okay, lately and recently, I've been getting so many questions about health and wellness |
| 1:05.5 | and my skin and diet and nutrition. And I was like, okay, ask me once, ask me twice. It was like coming all |
| 1:14.5 | the time. So I was like, okay, I would love, love, love to record a podcast on this. And I'm so happy |
| 1:19.8 | you guys ask and request because I'm like, I love talking about this stuff. And it makes me so |
| 1:26.1 | happy that my manny Jen is like, loves getting asked questions. So it makes me so happy that my manny gen is like loves getting asked |
| 1:29.7 | questions so it makes me so happy that you guys want to know this from me because truly health |
| 1:34.6 | wellness nutrition is one of my favorite topics i'm obsessed and so i'm so excited to discuss with |
| 1:43.7 | you how i'm healing my skin how I'm healing my skin, how I'm healing my body, and how I've |
| 1:48.8 | transformed over the years. So if you don't know my journey, growing up, I struggled with acne my |
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