4.8 • 1.3K Ratings
🗓️ 15 September 2011
⏱️ 58 minutes
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0:00.0 | If you had the new Podrunner app for iPhone and I touch, you'd be in the mix right now |
0:09.7 | because it has an intro skip button that takes you straight to the beats. And you'd be moving to the grooves at any |
0:16.1 | speed you want to go because Podrunner Shift features beat shift technology that lets you play any |
0:21.8 | podrunner mix at the speed you want to go. |
0:25.0 | That means you now have over a hundred mixes at your preferred BPM |
0:30.0 | and you can change speeds on the fly. |
0:33.0 | The new Podrunner app, |
0:35.0 | pick your mix, pick your speed and go. |
0:38.0 | Available now on iTunes. |
0:57.6 | just under an hour at 170 p.m. in a mix called Trans Continental. The deal here is tribal percussion, starting off down-tempo and jazzy and intensifying |
1:02.3 | throughout until the huge cosmic life-changing lighters in the air |
1:06.8 | feel-good final third which is Trans Central. |
1:12.1 | Podrunners been bringing workout mixes your way for over five and a half years |
1:16.8 | and because it's podrunner's mission in life to help keep you going, all that time |
1:22.0 | it's been listeners who helped keep |
1:23.9 | Podrunner going either by donating at podrunner.com or by buying t-shirts |
1:30.1 | wicking technical teas or Ladies Fitted shirts. |
1:34.0 | Help keep the mixes coming and keep your workouts more efficient and more fun. |
1:39.0 | Visit podrunner.com. |
1:42.0 | Now get ready for an hour of tribe and trance with Transcontinental at |
1:47.5 | 170 p.m. Thanks for listening and I'll see you next time on Podrunner. |
1:53.4 | Till then, have fun. the the the the Oh, the The the the The the And the the the the the world. the the And the the the the the Oh, the the the the the the the The Oh, uh-huh. |
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