170 BPM - Fast Forward

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 26 April 2012

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tribal drumming and progressive house speed you on your way in an intensifying workout mix. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. DJ Adnan & Amit Shoham - Visualize 02. DJ Adnan & Amit Shoham - Sea Traveller 03. DJ Adnan - Stop War 04. Amit Shoham - No More Lies (Amit Shoham Drum Tool Dub) 05. Hector Couto - Tribalism 06. Rico Martinez - Porto Senso (Popular Mix) 07. The Stain - Sounds at Home 08. Peter Corvaia - Saudade 09. Tigermaan - Too Hot (Kolombo Remix) 10. DJ Spot - Underwear (Progressive Tribal Version) 11. Alfonso Padilla - Serious 12. Parallax Breakz - Train 13. A.T.T.O.S. - What the F..k (Pulse & Sphere Rework) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	The full Podrunner Shift app is now available to purchase directly in the iTunes
0:09.6	App.
0:10.6	Podrunner Shift lets you play any podrunner mix at the speed you want to go.
0:15.2	You can also skip the mix intros.
0:18.1	Podrunner shift removes banner ads and also has all the great functions of the free Podrunner app.
0:25.0	Search, sort, download, view info, and play any available Podrunner Mix.
0:31.0	Podrunner Shift, available in the Health and Fitness section of iTunes App Store.
0:36.0	Pick your Mix, pick your speed, and go. Hey everybody welcome to podrunner and an hour at 170 BPM called
0:49.8	Fast Forward. This one starts off with Tribal Drumming for about the first third,
0:55.0	then turns to Progressive House as it builds up the energy for a final 15 minutes that'll carry you through.
1:01.0	Better for the mix to make you want to go fast forward
1:04.8	than for you to want to fast forward through the mix.
1:08.7	Since 2006, Podrunner has run on Faith, The belief that listeners appreciate it enough to help keep it going.
1:17.0	Listener contributions pay for music licensing, hosting, bandwidth, and more.
1:22.0	If everyone who worked out to Podrunner donated... hosting, bandwidth, and more.
1:22.6	If everyone who worked out to Podrunner donated $10 all at once, you'd only hear me asking
1:27.9	for contributions every other year.
1:31.1	But Podrunner really only needs enough people to donate so that it can keep going.
1:36.0	If you're able to, please make a contribution of any amount at podrunner.com
1:42.0	or buy a Podrunner shirt.
1:44.0	Be a part of something big whose only mission in life is to help keep you going.
1:49.4	That's Podrunner.com and thanks for your support. And now get ready to hit fast forward by pressing play with a strong hour at a
	...

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