#17: Why You're Anxious All the Time
The Inner Child Podcast
Gloria Zhang, MA
4.8 • 551 Ratings
🗓️ 21 June 2021
⏱️ 21 minutes
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Summary
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| 0:00.0 | If you're someone who's constantly anxious around other people, you have this low-grade humming anxiety all the time, |
| 0:06.4 | and you tend to be a people-pleaser, then this is the episode for you. |
| 0:10.9 | I also used to feel this way, and I was on edge all the time, but I do not feel that way anymore, |
| 0:16.8 | and you too can learn how to step into your power and feel completely free to be yourself. |
| 0:23.6 | Are you ready to heal your inner child and reclaim your power? |
| 0:36.6 | Hi, I'm Gloria Zhang and after nearly a decade of being a trauma therapist, |
| 0:41.3 | I'm revealing the exact practical tools to help you overcome people-pleasing and low self-worth. |
| 0:47.3 | You can absolutely break the patterns from your childhood and create the happy life and relationships you never thought |
| 0:55.3 | possible. Join me on a weekly magical celebration of your journey into self-love. Welcome to the |
| 1:03.6 | Inner Child Podcast. Hello friends. Welcome back to the Inner Child Podcast. My name is Gloria Zang. |
| 1:28.9 | I am a psychotherapist and inner child coach, and I welcome you to the show. You are all welcome here. And listen, I used to feel this kind of anxiety all the time. The thought of having to speak at a meeting or go out and meet new friends or even talk to the friends I already had. I felt like I had to do so much preparation to get myself ready to do those things. |
| 1:35.7 | And today I'm going to explain why this has so much to do with your inner child. It has so |
| 1:41.3 | much do with people pleasing and why we're doing things for the wrong |
| 1:45.8 | reason because so much of our identity is just wrapped up in what other people think of us. |
| 1:53.2 | If you relate to this kind of anxiety, I have a free five-day workshop happening right now |
| 1:58.3 | when this episode is being released. And it's okay if you can't make |
| 2:02.0 | it live. The recordings are going to be available up to a week. So please, please go join that right |
| 2:07.2 | now. It's called the free Anxious to Secure five-day challenge. Go to buy gloria zang.com |
| 2:14.5 | slash challenge or click on the show notes below. You'll be joining 200 other people |
| 2:19.7 | that signed up and plus it's free and I'm going to be showing you exactly how to take all this |
| 2:25.5 | inner child healing stuff and actually apply it to your life. You also get a bit of a sneak peek into |
| 2:31.6 | my heal your inner child academy which begins on July 5th and |
... |
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