Hi friends, this week we're gonna talk about why you're a miserable fuck, okay?

I'm gonna start off the podcast like that. Oh my, you know, we're just gonna go with it, okay?

I'm not reefing this intro. Hi

I'm gonna share my three little theories I have on happiness and

Why people are unhappy, you know, like people always talk about

Comparison is the thief of joy eat my ass. That's some kindergarten shit, okay?

We're gonna get into my like

Deep little theories, you know, there seem real simple, but

They're real helpful. I promise I promise a whole bunch and I am gonna go ahead and call out before somebody tries to give me shit

One is its own thing two and three are a little bit contradictory

But kind of not and my third little tip theory is

Kind of like a trick for anxiety too, so this episode is gonna be real helpful

It's gonna be real helpful so get your little notebook out, bitch take some notes because I'm about to rock you

And I'm not gonna be mean this week. This one's actually gonna be like a nice when like last week

I attacked the fuck out of you this week. I'm gonna help you, okay?

Okay, let's kick some day service off. All right my first little theory why you're not happy

Okay, it's because a lot of people spend time

Trying to not do shit

Let me explain that sounds real dumb. They try to stop caring about someone or something

They try to stop loving somebody. They try to stop doing things that they realize are damaging or bad

So basically just trying to not do shit because that is resistance as fuck

So what people don't realize about trying to not do things is you can't actually stop wanting to do them so

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