4.4 • 1.4K Ratings
🗓️ 26 March 2019
⏱️ 45 minutes
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Thomas and Bill share a deeper discussion around mindfulness and meditation, and how this practice can help us connect with our true nature. This is a discussion about “waking up.” They explore how we can experience gospel principles such as obedience, service and charity in a mindful, integrated way. When we can move from “achievement” to “embodiment”; from checklists, to presence, we have the opportunity to bring our full selves.
To this episode, Thomas lets us experience meditation through a guided experience.
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0:00.0 | Hey everybody. Before we get started I just wanted to tell you about a new book from |
0:04.4 | Faith Matters Publishing. It's called Restoration by Patrick Mason. When we started the |
0:08.8 | Faith Matters Publishing project one of our goals was to explore what |
0:11.9 | restoration really means as the church moves into its third century |
0:15.2 | and that's exactly what Patrick does. If you're like me and you've ever wondered how restoring Israel |
0:19.9 | can be relevant to you, you've got to read this book. Patrick shows how as members of the |
0:24.4 | church it's our mission to truly lead out in bringing wholeness and healing to the |
0:28.2 | marginalized and the vulnerable. This book absolutely lit a fire for me and it has |
0:32.2 | totally changed the way I view my own engagement with the church and with the world. |
0:36.0 | I really can't recommend this book strongly enough. |
0:38.5 | It's the kind of book you want everyone you know to be reading to so that you can talk about it. So you can pick up a copy for |
0:43.9 | yourself or for your friends and family at Desert Book, Amazon, Audible, and Apple |
0:48.3 | Books. Okay that's it on the book for now but we'll be sharing a lot more in the |
0:51.5 | near future. Thanks as always and here's the episode. |
0:54.0 | Welcome back to this deep dive with Thomas Wirthland McConke, |
1:08.0 | Mindfulness Teacher and researcher in the field of adult development. |
1:12.0 | I'm Bill Turnbull from Faith Matters Foundation |
1:14.8 | and in this episode we explore the spiritual practice of meditation and |
1:19.2 | mindfulness. What can it teach us about our true selves and about our fault selves? |
1:25.0 | How can these practices help us get unstuck |
1:28.0 | when we seem to have reached a spiritual plateau? |
1:31.0 | I notice after 20 years of being in a regular meditation practice and prayer practice that the world feels more effortlessly holy to me. |
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