17. Here's How To Make Your New Year's Fitness Goals Succeed
Walking is Fitness
Dave Paul
4.8 • 593 Ratings
🗓️ 9 December 2020
⏱️ 14 minutes
🧾️ Download transcript
Summary
Only 8% of all goals succeed. In this episode, Dave talks about what you can do with your fitness goals to be part of that Elite 8%.
Dave also invites you to try a 30 Day New Year Fitness Challenge. This Challenge is designed to help you start a new fitness journey in a way that will last. You can download your free guide HERE
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Transcript
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| 0:00.0 | Hi friends. I'm walking down the basement steps of the house that, well, soon won't be our house anymore. |
| 0:09.0 | Getting ready to turn it over to the new owners. |
| 0:12.0 | And I'm coming into the room, the basement room, that for a long while, our oldest son, Christopher, this was his room. |
| 0:22.6 | And then when he moved out, our oldest daughter moved in. |
| 0:28.1 | And I'm down here because I'm remembering a movie that I took them to see. |
| 0:35.0 | I think Christopher was maybe six and Grace was four and I'm sure you've seen the |
| 0:41.5 | movie Toy Story from Pixar. This is the first one. And we went to the theater and it was amazing. |
| 0:53.7 | Absolutely amazing. And I bring it up because we're going to talk about the backstory of |
| 1:01.0 | toy story hi this is dave and welcome to walking is fitness a podcast designed to help you |
| 1:08.6 | transform your life by walking more and walking more |
| 1:13.3 | intentionally. And what does that have to do with the movie Toy Story or the backstory? Well, |
| 1:20.7 | it's really all about, well, I'll tell you what. Why don't you stay with us? |
| 1:28.2 | It won't take that long. |
| 1:30.0 | And this week's podcast is really appropriate as we get close to the end of the year. |
| 1:37.7 | And I think it'll be eye-opening for you. |
| 1:39.8 | Are you ready? |
| 1:40.7 | Let's get started. |
| 1:54.6 | Music You ready? Let's get started. The producers of the first Toy Story call it Black Friday. |
| 1:59.0 | In 1993, Toy Story was on track to be the first full-length computer animated film. |
| 2:04.7 | It was a joint effort between Pixar and Disney. |
| 2:08.2 | The movie was being made by the creative people at Pixar and being paid for and would be released by Disney. |
| 2:16.0 | Two years into production, Disney executives did not like what they were seeing and ordered |
... |
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