17 Affirmations – A 30 Second “YOU CAN DO IT”

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7 • 958 Ratings

🗓️ 17 February 2015

⏱️ 1 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You can do it. Yes, this is hard. Yes, it's easier to shy away from it but you can do it. You are strong. You are courageous. You are capable. You can expect some emotions, thoughts and sensations that are intimidating but that doesn't mean you have to stop. Keep going. You are bigger than this. Try it, do it, and don't give up! Affirmations by Josie Ong The sister episode to this one is Episode 115 I Can Do This [Rebroadcast] SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 233 The Confidence Mindset Episode 217 Releasing Imposter Syndrome Episode 206 Moving from Self-Doubt to Self-Confidence Episode 55 Confidence Booster LISTENER LOVE ❤️ "I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill "Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput "I listen every morning" - Chriselle Lim What's in your self-care toolbox? 💝 Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone. If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back. Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love. Premium Subscription👇🏻 With Affirmation Pod Premium you get instant access to over 400 ad-free affirmations - plus monthly bonuses! Everything is here to soothe, inspire, and empower you through every season of life. GET STARTED NOW AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE When You've Put Aside Self-Respect in Relationships Keeping Boundaries I Live in Abundance I Made the Right Choice Waking Up Playlist "I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair "Thank you Josie for getting my mornings started on the right foot." - Debora Midence “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union GET AD FREE EPISODES AT AffirmationPodAccess.com What would make Affirmation Pod better for you? Let me know at AffirmationPod.com/Better Thanks for listening to Affirmation Pod today!! 🙏🏻 Now go be you, know you and love you! Sending love and strength! Josie ❤️❤️❤️ BECOME A PREMIUM ACCESS MEMBER TODAY AffirmationPodAccess.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:24.0	Howdons, the UK's number one trade kitchen supplier.
0:27.0	Find out more at Howdons.
0:28.8	Verify howdons.com slash radio.
0:34.0	You can do it. Yes, this is hard.
0:36.0	Yes, it's easier to shy away from it.
0:39.0	But you can do it.
0:41.0	You are strong. you are courageous you are capable you can expect some emotions
0:49.0	thoughts and sensations that are intimidating, but that doesn't mean you have to stop.
0:57.0	Keep going.
0:58.4	You are bigger than this.
1:00.6	Try it, do it, and don't give up.
1:05.0	And have you subscribed to my YouTube channel yet.
1:08.0	It's also where you can listen to Affirmation Pod episodes,
1:11.0	as well as some other goodies.
1:12.8	subscribe today by going to affirmation pod.com
1:16.3	slash YouTube.
1:17.7	That's affirmation pod.
	...

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