Welcome to the Cabral concept, where board certified naturopath and integrative

health practitioner Dr Stephen Cabral shares how he was diagnosed at the age of

17 with a life-altering illness and given no hope for recovery.

He was only after studying and traveling all over the world did he discover how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional

medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabra.

Hi, everyone, and welcome back to the show. It's great to be here with you today on

this mindset and motivation Monday where we are going to be going through a specific

set of laws that were developed many thousands of years ago and passed down

throughout the ages. I first heard about them through Ayurvedic-based medicine in Eastern-based

philosophy, whether I was in China studying,

whether it was in India studying, Sri Lanka studying, the theme of these specific laws of life

of truth were passed down in all of those major teachings and that's why

one of the things that I believe with all of our advancements in eastern-based

medicine I should say in Western-based medicine or Western-based philosophy is that we've forgotten about all of the

wisdom that was created and has always been there before us. Sometimes we get so

overwhelmed in sometimes a good way in the science and state of the art-based technologies that we lose the fact that nature has its own sets of laws and principles and when we break those that is when we set

ourselves up for unhappiness and lack in our life so that's what I want to take

you through today this is really an amazing podcast for me to put together and the

reason is this that a few years back I was following the specific 12-week year

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