169: Make No Meals Rice
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 17 November 2022
⏱️ 32 minutes
🧾️ Download transcript
Summary
Plus Katy has broken one of the most important rules of Slimming World! And Jo is already struggling with the Christmas treats in her house.
If you’d like Extra Portions of this podcast, access to our Zoom parties and CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi, it's Joe and Victoria here. |
| 0:02.2 | Just popping in to let you know that if you're interested in sponsorship and advertising in |
| 0:06.4 | no shame in again, then we'd love to hear from you. |
| 0:09.3 | Just email sales at audio always.com and we'll tell you more. |
| 0:16.4 | Wow, loving the look. I don't know how you find the time. |
| 0:20.0 | Time? I wish. I came straight from work. I did my makeup in the taxi. |
| 0:24.3 | No way. You look flawless. What did you use? |
| 0:27.9 | It's the new No. 7 Pro Artist Collection. It always looks great and it's super easy to apply. You'd love it. |
| 0:33.4 | Well, you know what you can get me for Christmas. |
| 0:35.6 | Let the makeup be the pro with the new number seven pro artist collection, |
| 0:39.4 | helping you create beautiful looks every time. |
| 0:42.5 | Available online and in selected boot stores, subject to availability. |
| 0:46.4 | Sleep easy. |
| 0:47.6 | Listening to your favorite podcasts with SoundCore Sleep 820 earbuds. |
| 0:53.2 | Made of ultra-soft materials, they're super comfortable, even when sleeping on your side. |
| 0:59.1 | And with a four-way noise masking system to block out external noises, you can enjoy a deeper sleep. |
| 1:06.0 | Save 20 pounds on SoundCore's Sleep 820 earbuds, using the code Sleep A20 UK on Amazon or at |
| 1:14.0 | soundcore.com slash UK. |
| 1:19.3 | Because he was born at 3 o'clock in the morning, we had tea and toast straight away, and then |
| 1:24.0 | I also made the breakfast round. |
| 1:26.2 | So we did have six slices for myself. |
| 1:33.8 | Welcome to the secret world of slimming clubs on the secret recordings network. If you're the |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Secret Recordings, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Secret Recordings and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

