#169 Justin Harris | Troponin Nutrition, 1st Detachment
Dave Tate's Table Talk
Dave Tate
5.0 • 49 Ratings
🗓️ 27 January 2023
⏱️ 187 minutes
🧾️ Download transcript
Summary
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Justin Harris takes a seat in this 169th podcast episode of Dave Tate's Table Talk.
Justin Harris is the owner of the customized training and performance nutrition company Troponin Nutrition and co-owner of 1st Detachment. He helps serious athletes who train hard by providing expert coaching and performance nutrition built on results. He holds a Master's degree in Atomic Physics with an undergraduate degree in Kinesiology.
As a top-level competitor, Justin was the:
- Overall winner of the 2004 Mr. Michigan
- Superheavyweight champion for the 2006 Jr. USAs
- 2007 and 2008 APF Michigan powerlifting champion, totaling "Elite" in both competitions
1st Detachment: https://1stdetachment.com/
Troponin Nutrition: https://www.troponinnutrition.com/
Justin's IG: https://www.instagram.com/troponin_nutrition/?hl=en
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: https://www.instagram.com/underthebar/?hl=en
SPONSORS
Marek Health
Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.
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1st Detachment
1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we've combined science with real-world experience to custom-formulate each product.
We are battle tested. Are you? Find your battle today!
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elitefts
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SUPPORT THE SHOW
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/
Support Dave Tate's Table Talk podcast by joining the crew.
https://glow.fm/davetatestabletalk/
elitefts Shop: https://www.elitefts.com/
elitefts IG: https://www.instagram.com/elitefts/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Today's episode is brought you by EliteFTS.com, founded in 1998 with the primary aim to live, learn, |
| 0:07.7 | and pass on. Please help EliteFTS support this mission by smashing the like button, leaving a comment, |
| 0:13.5 | sharing with a friend, and thinking of us for your training needs. If you can put it in a gym bag |
| 0:18.0 | or load weights on it, Elite FTS has it. What's going on? I'm Dave Tate. We are broadcasting from the middle of the Elite FTS |
| 0:24.7 | Weight FTS weight room, where the underground still thrives and you're part of the crew. It's time |
| 0:28.5 | to sit down, keep it real, and cut the bullshit. Welcome to Table Talk. |
| 0:47.0 | The Mayor Health is a premium telehealth platform specializing in hormone optimization and preventative medicine. |
| 0:53.0 | Are you looking to optimize your health in and out of the gym, improve recovery, sex drive, and quality of life? |
| 0:54.7 | Have you tried speaking to your health professional about this and have gotten the cold shoulder, stereotyped, or just told as part of |
| 0:59.8 | getting older? You just go to americahealth.com backslash table talk and you can create your own |
| 1:05.3 | lab or you can take labs that we've had set up for them, which are based upon the same |
| 1:09.0 | labs that I've been doing over the last 15 years. |
| 1:11.8 | Or you can use their guided optimization. |
| 1:14.0 | With this, they'll put you in touch with a patient care coordinator, which is actually pretty |
| 1:17.9 | cool because you get to sit down and speak to somebody that can understand what you're |
| 1:21.9 | looking for from hormone optimization and the preventative and medicine standpoint. |
| 1:26.7 | After that conversation, they'll determine which labs that you should and which tests you |
| 1:30.1 | should have done. |
| 1:31.4 | And then from there, get the labs done. |
| 1:33.0 | They'll review those labs with you and put you in touch with one of their hormone optimization |
| 1:38.9 | specialists that can determine which supplementation that you should use over the counter |
| 1:43.6 | or prescription. |
... |
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