169: Everything Is Happening For You (with Lisa Luckett)

Vibrant Happy Women

Jen Riday

Fitness, Selfhelp, Happiness, Life, Woman, Positivethinking, Women, Vibranthappywomen, Motivation, Happywomen, Health, Lawofattraction, Vhwomen, Meditation, Mums, Illness, Happier, Challenges, Workingwomen, Stories, Strong, Interviews, Sahm, Productivity, Vibrantliving, Faith, Wahm, Happy, Tedtalks, Elizabethgilbert, Mom, Depression, Dieting, Death, Vibrantlife, Soulpurpose, Happylife, Stayathomemoms, Education, Jen, Brenebrown, Creativity, Inspirational, Internet, Mothers, Help, Meditate, Selfdevelopment, Habits, Selfcare, Positivity, Personaldevelopment, Parenting, Love, Interview, Success, Moms, Optimism, Manifestation, Female, Jenriday, Paleo, Athletes, Mindset, Self, Riday, Inspiration, Authors, Lifestyle, Vibrantwomen, Podcast, Exercise, Heart, Dailyboost, Laughter, Jennifer, Goodlife, Nature, Finances, Holisticliving, Mental Health, Health & Fitness, Spirituality, Children, Entrepreneurs, Wellness, Family, Vibrant, Joy, Online, Soul, Purpose, Lovelife, Happyliving, Self-improvement

4.8 • 671 Ratings

🗓️ 17 June 2019

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

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About this Episode:

Consider this statement: Life is the classroom and the struggles are your lessons. This is some of the wisdom that 9/11 widow Lisa Luckett shares in this enlightening episode. When you shift your thinking to the idea that life is happening FOR you and not TO you, it can change you.

What You'll Learn:

How to get “unstuck” from victimhood
Why it’s important to let others help you during difficult times
How self-love means loving your bad side maybe more than your good side
How 10 minutes of stillness a day can be a key to balance
How forgiveness can lighten your burden
Why it’s critical to give yourself permission to let go of limiting beliefs
And much more!

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Transcript

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0:00.0	Hey there, Jen here, and this is a happy bit. We're talking in this episode about struggles
0:05.4	and how they are actually happening for us and not to us. Stay tuned. Hi, I'm Dr. Jen Ryday,
0:15.5	former burned out mom of six turned happiness whisperer. And I'm here to help you get off that hamster wheel
0:23.3	and make time for yourself without the guilt. So you can live a balanced, calm, heart-centered
0:30.9	life. With over 2.5 million downloads, this is the Vibrant Happy Women podcast. Hey there, my friends. Welcome back to Vibrant
0:42.0	Happy Women. I am Dr. Jen Ridey. And we have a juicy episode for you today all about how
0:49.2	our struggles are happening for us rather than to us. Now, I know, I know, I know. Struggles stink. And we don't
0:56.5	want to hear this message sometimes. We want to wallow in that negative place. But think just a
1:02.3	minute now about how you've struggled and how those have changed your life. And more often than not,
1:08.2	95% of the time when I talk with women about this, they say, wow,
1:12.4	I wouldn't change any of it, even though it was hard. And that is the truth of it. And when we
1:17.5	step back and see the big picture of how these things are working for us, holy cow,
1:23.6	you can't hold yourself back from thinking, whoa, there's a path, there's a purpose, this all has a
1:29.7	point. So thank you for being here. And before we jump to this interview, I want to share our
1:35.0	review of the week from Mayo 15. She wrote, I thought maybe because the podcaster has six kids
1:41.5	and is Midwestern that this wasn't for me since some a childless rushed
1:45.4	East Coaster wrong. Any woman can feel inspired by this and when I need a pick me up, I turn to
1:51.7	this podcast really changes around my mood and makes me feel very grateful for my life.
1:57.8	Oh, that means the world. You know, we Midwesterners out here, sometimes we're in our
2:02.6	own different planet, but I am happy to hear that a rushed East Coaster gets something from
2:08.0	vibrant happy women. So thank you for leaving that review. It means a lot. And I would love to know what
2:13.1	all of you think of the podcast. I want to hear how has it helped your life? You can leave your
	...

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