1688: Why I Won't Let My Clients Diet by Rachel Trotta on Improving Your Relationship With Food

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Health & Fitness, Fitness, Nutrition

4.5 • 677 Ratings

🗓️ 9 April 2022

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rachel Trotta talks about why she won't let her clients diet Episode 1688: Why I Won't Let My Clients Diet by Rachel Trotta on Improving Your Relationship With Food Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results. The original post is located here: https://racheltrotta.com/healthy-eating/wont-let-clients-diet/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.
0:06.9	You're talking about Thunderbolts?
0:08.2	No, Serge, is two-for-one cinema tickets from Compaise Market, a wonderful offer.
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0:13.7	That you can use to see Marvel Studios Thunderbolts only in cinemas.
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0:19.6	Get two-to-one cinema tickets every Tuesday or Wednesday with compare the market.
0:23.4	Simples!
0:24.1	When you take out a qualifying product, we compare the market.
0:26.3	One membership per year, participating cinemas, two standard tickets, only cheap as free.
0:29.3	Tise and C's apply.
0:30.1	This is Optimal Health Daily, episode 1688.
0:33.3	Why I Won't Let My Clients Diet by Rachel Trotta of racheltrata.com, and I'm Dr. Neal.
0:39.7	Happy Saturday. Thank you so much for being here and welcome back to Optimal Health Daily,
0:44.2	where I act as your narrator of the best health and fitness blogs all for free.
0:48.9	And don't forget, we have a few shows where we do this, where we cover a bunch of different topics.
0:53.5	Just search for
0:54.3	optimal living daily in any podcast app to find them. Now, it's April, obviously. Have you checked
1:01.5	in on your progress towards your New Year's resolutions yet? No. Well, that's okay, because
1:07.0	today's post will help you along with that. So, with that, let's get right to it and start
1:12.3	optimizing your life. Why I Won't Let My Clients Diet by Rachel Trotta of racheletraudda.com.
1:23.9	I love New Year's resolutions. There's always room to take a step back, look at the big picture,
	...

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