#1688 Bolus 4 - Chewy Granola Bar
Juicebox Podcast: Type 1 Diabetes
Scott Benner
4.7 • 1.6K Ratings
🗓️ 22 November 2025
⏱️ 19 minutes
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Summary
Jenny and Scott talk about bolusing for Quaker Chewy Chocolate Chip Granola Bar.
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Transcript
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| 0:00.0 | Hello friends and welcome back to another episode of the Juice Box podcast. |
| 0:14.8 | In every episode of Bowles for, Jenny Smith and I are going to take a few minutes to talk through |
| 0:19.6 | how to bowl us for a single item of food. Jenny and I are going to take a few minutes to talk through how to bowl us for a single |
| 0:21.2 | item of food. Jenny and I are going to follow a little bit of a roadmap called meal bolt. |
| 0:27.5 | Measure the meal. Evaluate yourself. Add the base units. Layer a correction. Build the bowl of shape. |
| 0:34.3 | Offset the timing. Look at the CGM, tweak for next time. |
| 0:38.7 | Having said that, these episodes are going to be very conversational and not incredibly technical. |
| 0:44.6 | We want you to hear how we think about it, but we also would like you to know that this is |
| 0:49.2 | kind of the pathway we're considering while we're talking about it. |
| 0:51.9 | So while you might not hear us say every letter of meal bolt in every episode, we will be thinking about it while we're talking. If you want to |
| 0:59.8 | learn more, go to juiceboxpodcast.com forward slash meal dash bolt. But for now, we'll find out how to |
| 1:06.4 | bowl us for today's subject. |
| 1:18.5 | Nothing you hear on the Juice Box podcast should be considered advice, medical or otherwise. |
| 1:22.7 | Always consult a physician before making any changes to your health care plan. |
| 1:25.6 | All right, Jenny, you get to pick the food this time. |
| 1:28.2 | What's a food you want to talk about how to bowl us for? |
| 1:31.1 | Oh, my gosh. |
| 1:32.2 | What do people struggle with? |
| 1:36.6 | We did cereal. |
| 1:42.3 | We did those silly little like muffin bite things. |
| 1:45.1 | Oh, yeah, the chocolate chip muffin bites, yeah. Right, yeah. |
| 1:46.0 | We did those. |
... |
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