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The Dr Louise Newson Podcast

168 - The facts and fiction about menopausal skin with Dr Sajjad Rajpar

The Dr Louise Newson Podcast

Dr Louise Newson

Health & Fitness, Mental Health, Medicine

4.8798 Ratings

🗓️ 6 September 2022

⏱️ 34 minutes

🧾️ Download transcript

Summary

Dermatologist, Dr Sajjad Rajpar makes his third visit to the podcast this week to separate the facts from the fiction about skin changes in perimenopause and menopause and debunk some of the messaging around recent skin products marketed for menopause. Dr Rajpar explains the importance of estrogen for skin and how HRT can prevent and heal damage to skin tissue such as leg ulcers, for example. The experts discuss the negative impact of skin product marketing on initially younger women and now menopausal women, and unpick some perceptions about what a ‘menopausal’ face cream will and won’t do for your skin. Dr Rajpar’s three tips for problematic skin: For dry and irritable skin, avoid foaming and detergent based cleansers and use very gentle cleansing products or even a moisturising lotion to wash with. They may not lather or bubble but they do adequately remove dirt from your skin. Use a good moisturiser once or twice a day, consider a lotion in the day as it is lighter and use a cream at night. There are creams containing active ingredients that don’t have to rob the bank. Look for ingredients like retinol, vitamin C, and sunscreen. You can visit Dr Rajpar’s website here www.midlandskin.co.uk and follow him on social media @dr.rajpar_dermatologist on Instagram.

Transcript

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0:00.0

Hello, I'm Dr. Louise Newsome and welcome to my podcast. I'm a GP and menopause specialist and I run the Newsome Health Menopause and Wellbeing Centre here in Stratford-Bron-Avon. I'm also the founder of the Menopause charity and the Menopause support app called Balance.

0:29.9

On the podcast, I will be joined each week by an exciting guest to help provide evidence-based

0:36.5

information and advice about both the perimenopause and the

0:40.9

menopause. Today on this week's podcast, I'm really delighted to reintroduce to you, Dr. Saj Rajpah,

0:52.0

who is a very well-recognised and highly esteemed dermatologist,

0:57.4

who I work very closely with and always enjoy talking to him and his podcasts and events

1:03.6

that we do together always have phenomenal feedback. So I hope you're going to enjoy this one as

1:07.7

well. So welcome, Saj. Thank you very much, Louise. It's great to be back on.

1:12.4

So we were recently talking. We did a balanced live event together with a lady who'd noticed some

1:18.7

skin changes when she was going through her menopause. So I wanted to bring you on today to talk about

1:24.6

skin changes because they are so common and what we can do about it.

1:29.1

And we also want to talk about some of the marketing of some products that are sort of coming out,

1:34.8

thick and fast, actually, which really scare us. And just before we start, I really want to sort

1:40.3

of declare our conflicts which we don't have. We do no paid work with any pharmaceutical company,

1:46.0

and we certainly don't endorse any products that are related to the menopause, do we?

1:51.5

No, no, absolutely not.

1:53.0

So we have no hidden agenda here, is what I'm trying to say.

1:55.3

All we're trying to do is educate and empower as many people as possible.

2:00.0

Absolutely, and share our points of view. Yeah. So skin is

2:04.7

interesting because a lot of people just see it as a covering for the body, which of course it is.

2:09.7

If we didn't have skin, we would look quite horrendous because all our muscles would be exposed

2:13.7

and our blood supply and everything else. It's very important, but it's actually a very

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