#168 Outlive, Part 2
UNLOCK Podcast
UNLOCK Podcast
4.8 • 855 Ratings
🗓️ 31 August 2024
⏱️ 70 minutes
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Summary
Энэ удаагийн дугаараараа Тэгшээ, Дээгий хоёр маань өмнөх дугаараараа танилцуулсан "Outlive" номын сүүлийн хагасыг хүргэж байна. Энэ хэсэгт эрүүл урт удаан наслахын тулд та дасгал хөдөлгөөн, хоол хүнс, нойр, сэтгэлзүйдээ хэрхэн анхаарах талаар мэдэх болно.
Transcript
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| 0:00.0 | So, |
| 0:02.0 | So, |
| 0:06.0 | So, |
| 0:07.0 | So, |
| 0:08.0 | so I'm |
| 0:10.0 | in a day |
| 0:12.0 | time in the other |
| 0:13.0 | in America |
| 0:14.0 | in the |
| 0:15.0 | South Francis |
| 0:16.0 | Ottoe |
| 0:17.0 | Bally, |
| 0:18.0 | Mungul's Sehannes |
| 0:19.0 | Nessle, |
| 0:20.0 | Lollamettear Hottos, Degi, Mintzsche, |
| 0:21.4 | you know, |
| 0:22.6 | yeah, |
| 0:23.9 | so, |
| 0:24.1 | I'm, |
| 0:24.6 | well, |
| 0:25.6 | I'm, |
| 0:26.2 | let's think, |
... |
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