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Cultivate a Good Life

168: How to Be Happy (with Hank Smith)

Cultivate a Good Life

Becky Higgins, LLC

4.41.1K Ratings

🗓️ 6 October 2021

⏱️ 69 minutes

🧾️ Download transcript

Summary

This is an encore presentation of Ep. 105. Let’s get happy! We all probably need a little more happiness in our lives these days, so join us as we talk with the awesome Hank Smith about how to be happier. Hank is a well-known speaker and author, who has a knack for motivating and entertaining people. In this episode, he shares 12 ways to bring more happiness to our lives. Just pick one or two to focus on and you’ll find this leads you to increased happiness! SPONSOR: Save 10% from ShineCosmetics.com with the code BECKY. SHOW NOTES: Get Hank’s books here. Follow Hank on Instagram here. Check out his webpage here. FIND US ON INSTAGRAM: @beckyhigginsllc (brand) // @realbeckyhiggins (personal) // @beckyproudfit THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your instagram stories, and leave a review on iTunes!

Transcript

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0:00.0

This is Cultivated Good Life Episode 168, how to be happy with Hank Smith.

0:06.4

This is an encore presentation of Episode 105, which aired originally in August 2020.

0:13.5

Our favorite kind of feedback on our podcast work is when our listeners share with us about the

0:32.5

episodes and messages and personal impressions that are deeply resonating with them. We love hearing

0:39.0

how listening to the podcast helps you to fill buoyed up, supported, and enlightened.

0:43.5

Our other favorite feedback is when you tell us how much you are loving the brands and products

0:48.5

that we recommend. For example, I think it's safe to say that not a week goes by that we don't

0:54.0

hear from someone thanking us for telling them about shine cosmetics. And for a very good reason.

1:00.0

Once you try their products, you'll see why shine is our go-to brand for makeup, not only the quality,

1:05.8

but because everything they stand for is empowering women and girls. Plus, their ingredients are

1:11.4

gluten-free, cruelty-free, hypoallergenic, and paraben-free. It's hard to pick just one favorite product,

1:16.9

but we highly recommend the BB cream, lip gloss, and their concealer is the best we've ever used.

1:23.4

Visit shinecosmetics.com and enter the code Beki at checkout to save at least 10% and you can

1:30.0

use that code every time you place an order.

1:36.5

Hi there, Hank. Welcome to the show. Hello. I'm so excited to be here. Beki and Beki. It sounds

1:42.7

like a radio program in the morning. Like, this is Beki and Beki.

1:46.0

Ooh, a morning. Did you just plan to seed? Maybe. Just saying. I'm just saying it could be.

1:52.5

It could, it would work. It would work for me. I would listen to Beki and Beki in the morning.

1:56.6

Heck, yeah. Beki's squared is what some people call us. Isn't that cute? That is perfect.

2:02.5

What do you call, what do you call each other?

2:04.8

B-8 pins on if Beki's in trouble. I am the troublemaker of the two of us.

2:12.2

She does call me Rebecca sometimes, which is she's in trouble. I'll call her Rebecca,

...

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