Welcome to the Just Ingredients Podcast, I'm Cara Lynn and here we talk all things nourishing to the mind, body and soul.

This is a place where you can find just good ingredients to life.

Dr Stephen Cabral is a board certified doctor of naturopathy and founder of the Integrative Health Practitioner Institute and Equal Life. At 17 years old Stephen Cabral was diagnosed with a life

altering illness and given no hope for recovery. Every day he suffered

endlessly for many years. It was only after Stephen traveled all over the world and

discovered how to combine ancient Ayurvedic healing practices with state-of-the-art

naturopathic and functional medicine, did he understand how to fully rebalance the body and re-energize it with life?

Today in Dr. Cabral's online practice, where he and his team have completed over 250,000 client appointments.

He uses functional medicine lab testing

and personalized wellness plans to help people rebalance their mind and body

to recover from autoimmune, thyroid, fatigue, hormone, weight gain, digestive, childhood, mood,

skin, and dozens of other hard-to-treat health conditions.

His mission is to help people understand that there is always a reason why you have not achieved your ideal wellness or weight loss goals and that you can and will get well again.

Welcome back to the show everyone. Today I am really honored to have our

guest Dr Stephen Cabral here on the show with us. He is one that I have learned

from for years. Right when I started my health journey I found out who you were and learned from you and

learn from things that you've put on social media and websites and podcasts and all sorts of things and so

welcome to the show and thank you so much for being here.

It's great to be here and thanks so much for having me appreciate it.

Will you tell my listeners just a little bit about yourself in your background because I find your story fascinating? Yeah so not unlike yourself and many others that got into

this field we did so almost as a necessity for ourselves and then once we learned what we learned, you can't unlearn it.

And you're saying, how does the rest of the world not know about this?

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