4.6 • 17.4K Ratings
🗓️ 21 June 2016
⏱️ 101 minutes
🧾️ Download transcript
Malcolm Gladwell (@gladwell) is the author of five New York Times bestsellers -- The Tipping Point, Blink, Outliers, What the Dog Saw, and David and Goliath. He has been named one of the 100 most influential people by TIME magazine and one of the Foreign Policy's Top Global Thinkers. He has explored how ideas spread in the Tipping Point, decision making in Blink, the roots of success in Outliers, and the advantages of disadvantages in his latest book David and Goliath. In his latest podcast project, Revisionist History, Gladwell examines the way the passage of time changes and enlightens our understanding of the world around us. In this in-depth, in-person conversation, we cover a ton, including: His research and writing process How he learned to ask good (and "dumb") questions Favorite books Routines, habits, and tools How he pulls together seemingly unrelated stories into a cohesive theme (and eventually a book) Philosophies related to public speaking His obsession with running Why he eats as little as possible in the mornings And much more... Enjoy! Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service led by technologists from places like Apple. It has exploded in popularity in the last two years and now has more than $2.5B under management. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it's all through smarter software instead of retail locations and bloated sales teams. Check out wealthfront.com/tim, take their risk assessment quiz, which only takes 2-5 minutes, and they'll show you -- for free -- exactly the portfolio they'd put you in. If you want to just take their advice and do it yourself, you can. Well worth a few minutes to explore: wealthfront.com This podcast is brought to you Gymnastic Bodies. This is the training system that I am most obsessed with at the moment. Coach Sommer appeared on a previous episode of the podcast, which turned into a sleeper hit. He is the former USA national team coach for men's gymnastics and creator of this bodyweight-based training system. I'm not easily impressed, and I have been completely blown away by the sophistication and the elegance of his programming. I have been using Gymnastic Bodies for just a few months now, and I already feel more flexible and stronger than I have in years. Check it out GymnasticBodies.com/tim, where you'll find the Fundamentals course for diagnosing your weakest areas and those you can tweak for fast improvements. It is incredible. Take a look at GymnasticBodies.com/tim for more details and a large discount.
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0:00.0 | sound check. Malcolm, can you tell me what you had for breakfast please? |
0:03.2 | I had a cappuccino and a third of a croissant. |
0:08.1 | Third of a croissant? Do you divvy it up over three days? |
0:11.1 | Or is that just, was it a bad croissant? |
0:12.8 | No, I love croissants, but I feel like one. |
0:15.9 | I don't, I think you want to eat a minimum, the absolute minimum in the morning. |
0:20.1 | I don't think you should eat a lot in the morning. |
0:21.3 | Oh, we will. |
0:22.1 | What a bit of rules. |
0:22.8 | We will explore that further. Thank you. |
0:25.0 | Optimal minimal. |
0:26.9 | It is altitude, I can run flat out for a half mile before my hands start shaking. |
0:31.4 | Can I ask you a personal question? |
0:33.4 | Now I just sit in the front of the time. |
0:37.2 | I must have a nettie organism living this show with metal and the skeleton. |
0:47.9 | This episode is brought to you by athletic greens. |
0:50.8 | I get asked all the time what I would take if I could only take one supplement. |
0:55.5 | The answer is invariably athletic greens. |
0:58.3 | I view it as all in one nutritional insurance. |
1:00.7 | I recommended it, in fact, in the four hour body. |
1:03.2 | This is more than 10 years ago and I did not get paid to do so with approximately |
1:07.6 | 75 vitamins, minerals and whole food source ingredients. |
... |
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