168. 7 Stupid Things Men Need to Stop doing
Bedros Keuilian Podcast Show
Bedros Keuilian
4.9 • 2.4K Ratings
🗓️ 16 December 2025
⏱️ 21 minutes
🧾️ Download transcript
Summary
Most men don’t fail because they lack talent or opportunity, they fail because they keep doing dumb things they should’ve outgrown years ago.Trying to fix everyone.Escaping with alcohol, weed, or porn.Clinging to old identities that no longer serve them.Needing approval.Arguing with idiots.Obsessing over control.Believing they need to have life “all figured out.”In today’s episode of the Bedros Keuilian Show, I break down the 7 stupid things men over 30 must stop doing if they want peace, confidence, and real momentum in their life.This isn’t motivational fluff.It’s hard-earned truth from decades of building businesses, getting punched in the face by life, and learning what actually matters.You don’t need another shortcut.You don’t need validation.You don’t need to control everything.You need discipline, self-respect, and the willingness to let go of what’s holding you back.DOMINATION DOWNLOADSTRAIGHT FROM THE DESK OF BEDROS KEUILIANYour weekly no B.S. newsletter to help you dominate in business and in lifehttps://bedroskeuilian.com/MAN UP SCALE BUNDLE: $29 (100% Goes to Charity)Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES & Support Shriners Children’s Hospital. https://www.manuptribe.com/limited-offerREGISTER FOR THE LEGACY TRIBEGet the Life, Money, Meaning & Impact You Deservehttps://bedroskeuilian.com/legacytribeJOIN MY FREE 6-WEEK CHALLENGE:Transform into a Purpose-Driven Manhttps://bedroskeuilian.com/challengeTHE SQUIRE PROGRAM: A rite of Passage for Your Son as He Becomes a ManA Father and Son Experience That Will Be Remembered FOREVERhttps://squireprogram.com/registerTruLean Supplements | https://www.trulean.com/pages/bedrosGet 50% Off Trulean Subscribe & Save BundleUse Code: BEDROS Few Will Hunt Apparel | https://fewwillhunt.com/Get 20% Off Your Entire OrderUse Code: BEDROSOPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://sales.fbbcfranchise.com/get-started?utm_source=bedrosPODCAST EPISODES:https://bedroskeuilian.com/podcast/STAY CONNECTED:Website | https://bedroskeuilian.com/Instagram | https://www.instagram.com/bedroskeuilian/LinkedIn | https://www.linkedin.com/in/bedroskeuilianTwitter | https://twitter.com/bedroskeuilian
Transcript
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| 0:00.0 | Understand that you can't control everything. |
| 0:01.9 | So you have to understand control what you can. |
| 0:03.9 | Cope with what you can't control and then concentrate on what counts. |
| 0:08.0 | And if you can do that, you will always find a way to win. |
| 0:14.3 | Welcome to the Bedrofts Coolie and Show. |
| 0:23.6 | What's the difference between me and you? Back when Q was rolling with Lorenzo and a Benzo, I was banging with a gang of instrumental. |
| 0:31.6 | If you're over 30 years old and you're doing these seven stupid things, then I need you to stop it. |
| 0:36.6 | I need you to stop it because you're making yourself look dumb and you're doing these seven stupid things and I need you to stop it. I need you to stop it because |
| 0:38.3 | you're making yourself look dumb and you're causing additional friction and frustration in your life |
| 0:43.2 | that you really don't need. Guys, welcome to the Bedros Koolian show. My name is Bedros |
| 0:46.9 | Kulian and these are the seven stupid things that men over 30 need to stop doing if you want to |
| 0:53.0 | have a better life. Now I can tell you this from firsthand experience. |
| 0:57.0 | I'm 51 years old and these are some things that I wish I would have stopped doing |
| 1:03.0 | sooner so that I would have had a better life. |
| 1:06.0 | And so my hope for you guys is that as I can get this message over to you, |
| 1:10.0 | you'll stop it much earlier |
| 1:12.5 | than I did. And these seven things will end up creating frictions and frustrations in your life |
| 1:18.8 | if you don't, right? Here's the deal. In our teens and in our 20s, that's to figure out time. |
| 1:24.9 | That's when you kind of figure out who you are and what you're all about and what path you want to go on life. Like in your teens and 20s, that's where you make a lot of mistakes. You make mistakes with girls. You make mistakes with work and you make mistakes with follow through and you flake out and you ghost people and you don't show up |
| 1:44.7 | and you skip workouts and you don't eat right and you're always trying to impress people |
| 1:49.2 | in your teens and 20s that is the training ground to become a man now by the time you reach 30 |
| 1:57.4 | you should have a lot of things figured out and some of the core things that you should have |
... |
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