1675: Homeopathy, Algae Oil, Ayurvedic Teachings, Neurofeedback Benefits, Protein Dosing (HouseCall)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 6 September 2020
⏱️ 22 minutes
🧾️ Download transcript
Summary
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…
Let's get started!
Derek: Hi Dr Cabral. I am a registered holistic nutritionist and have been listening to your podcast for over 2 years now and it is very informative and inspiring! I am just wondering if you use homeopathic medicine at all in your practice and what your thoughts are on it? I have wanted to learn a little more about it but am having a hard time finding some good resources on homeopathy . Looking forward to hearing back and thank you so much for your wealth of knowledge!
Jenna: I am curious on your thoughts on using algae or algae oil supplements for Omega 3s vs using fish oil supplements. What are the pros & cons of each? To my understanding, the fish get their Omega 3s from the algae originally, so it makes sense to go straight to the source instead of the "middle man" but fish oil still seems to be more widely recommended instead of algae. What do you think?
Aaron: Dr. Cabral, thanks for sharing so much in your podcasts. I am interested in ayurveda and wonder if you would consider incorporating more ayurvedic terms and analysis in your podcasts. I was reading a translation of the Sushruta Samhita before I discovered you, and am now enjoying Dr. Vasant Lad's Ayurveda textbooks. You've recommended some other ayurvedic books that are on my list, and eventually I'll make it to the Caraka Samhita, but it's a LOT of "alternate" terms to take in! When you answer house calls and give the highlights before referring to a previous podcast, the repetition really helps me with tying things together and remembering them. Adding ayurveda would be a very sweet cherry on top! Would you also consider Dr. Lad's pulse analysis with your topics? It's very complex and your expertise is appreciated, as always! Best regards for you, your family, and your great team!
Mary: Hello,I have been a listener of the podcasts. Thank you for all of the information you share. I recently went to see a functional medicine doctor. I am the mother of 3 boys under age 6 and experiencing brain fog, short attention span, difficulty with memory, anxiety, increased irritability etc. All of my labs came back within normal range. I did a Brain Core brain mapping test and it showed low beta waves (75% dysregulated). The other brain waves were only 'off' by 5-20%. I am considering doing neurofeedback sessions with the doctor. He also suggested supplements, and a good diet to support brain health.Everything sounded reasonable etc, but considering the time and money aspects I wanted to hear Dr. Cabral's take on neurofeedback. I searched the podcasts, but nothing popped up in the search bar. Do you think neurofeedback has benefits? Thanks for your help!
Mo: Hi Dr. Cabral,I can't begin to tell you how amazing your teachings have been for me and my family. Absolutely amazing and life changing. You are a gift to us all!My question is about protein intake.I know you have spoken about this many, many, many times but I am not sure if you have mentioned anything for someone that is very active. I am a pitta-vatta (based on answering your questions from episode 900-907-914), 6'3, 31yr/0, 190lbs, 7-9% BF. Prior to your teachings I trained heavy and intense 4-5x a week but since I found you and your book and listened to nearly 800 episodes so far (I listen to about 4-8 episodes a day lol). I now train full body heavy interval/tri-set/EMOM/ usually 1-2x, 1x medium to light training, and 1-2x just light easy cardio per week. I feel great now, not as burnt out as I used to feel before your teachings.My question is, do I still need to do about half my body weight in protein or would you look at doing more? I don't get hungry after eating for usually 3 hours. I do your famous purple shake every morning and have calculated my macros to be around 110g of protein, 220g of carbs, 90g of fat on average with 2 flex meals per week which I fast the next day.Thank you again for all you do, the world needs more Dr Cabrals! All the best, Mo.
Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Stress, Sleep & Hormones Test
(Run your adrenal & hormone levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Cabral concept, where board certified naturopath and integrative health |
| 0:07.5 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness and given no hope for recovery. |
| 0:15.5 | He was only after studying and traveling all over the world did he discover how to combine |
| 0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional |
| 0:24.3 | medicine to fully rebalance the body and re-energize it with life. |
| 0:28.4 | It's time to discover how to get well, lose weight, and finally feel alive again again and now here's your host Dr Stephen |
| 0:35.6 | Cabra. |
| 0:38.6 | Hi everyone and welcome back to our second host call of the weekend. |
| 0:46.0 | We are about to get into your questions. |
| 0:49.0 | All these questions have come in from the past four to six weeks or so really excited to be able to look at what the new questions |
| 0:57.5 | are for today. Yesterday hopefully you were able to tune into the show because we talked about everything |
| 1:06.0 | from what the most common causes of eczema or psoriasis are. We also talked about food sensitivities and how they can cause all sorts of things such as stomach aches, headaches, nausea, etc. |
| 1:22.0 | We went over Dr. Se CB and the alkaline electric-based diet. We also talked about how to best watch your produce, what the best produce wash is, a weighted blanket, why does the fat |
| 1:36.3 | lossity system, the PM formula, which is called a night formula, works so well in order to help people |
| 1:41.8 | sleep, and then I talked about other things on top of the |
| 1:46.2 | CBO protocol that may help with food sensitivities in the long run. |
| 1:50.8 | So if you did not tune into that show you can find those answers over at |
| 1:55.0 | Stephen Cabral.com forward slash one six seven four Stephen cabral |
| 2:01.0 | com forward slash one,6,74, |
| 2:03.4 | and if you want to read along with today's questions, |
| 2:06.2 | you can go to Stephen Cabral.com |
| 2:08.4 | forward slash 1,6,75, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Stephen Cabral, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Stephen Cabral and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.