1673: It's Detox Time, Shilajit Tabs, 10% Happier Book, Fat & Heart Health, Increased Fat & Weight Loss (FR)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 4 September 2020
⏱️ 28 minutes
🧾️ Download transcript
Summary
- It's Detox Time!
- Shilajit Tabs (product review)
- 10% Happier (book review)
- Fat Intake & Heart Health (research)
- Increased Fat & Weight Loss (research)
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Show Notes & Resources:
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Dr. Cabral's New Book, The Rain Barrel Effect
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Transcript
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| 0:00.0 | Welcome to the Cabral concept, where board certified naturopath and integrative health |
| 0:07.5 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness and given no hope for recovery. |
| 0:15.5 | He was only after studying and traveling all over the world did he discover how to combine |
| 0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional |
| 0:24.3 | medicine to fully rebalance the body and re-energize it with life. |
| 0:28.4 | It's time to discover how to get well, lose weight, and finally feel alive again again and now here's your host Dr Stephen |
| 0:35.6 | Cabra. |
| 0:38.6 | Welcome back to our Friday review it It's great to have you looking forward to diving into |
| 0:46.6 | today's end of the week show where we always recap what's gone on over the past week what's coming up over the next few weeks, |
| 0:55.0 | bringing you some type of product review, book review, and two or more research studies every single week. |
| 1:02.0 | This week is absolutely no different. We started out this |
| 1:05.5 | week I think with a good energy, a good focus on our podcast and that was that happiness can truly be learned. I gave you the different |
| 1:15.9 | specifics on what we're born with in terms of our happiness factor, our |
| 1:21.2 | happiness quotient we'll call it, |
| 1:22.6 | and how we can actually improve that, |
| 1:24.6 | or at least give an extra 50% over the course |
| 1:28.2 | of our learning and self-awareness. |
| 1:30.5 | That was episode 1-669. And then on episode 1, 669. |
| 1:32.8 | And then on episode 1670 this week, |
| 1:35.8 | we went over how to boost brain and mood power |
| 1:39.7 | with something called B, D, N.F. |
| 1:42.2 | Don't miss that show. |
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