1672: [Part 2] Stealth Dieting: A Guide to Navigating Social Situations Guilt-Free by Matt McLeod

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Nutrition, Health & Fitness, Fitness

4.5 • 677 Ratings

🗓️ 24 March 2022

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Matt McLeod talks about how to diet in social situations. This is part 2 of 2. Episode 1672: [Part 2] Stealth Dieting: A Guide to Navigating Social Situations Guilt-Free by Matt McLeod Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree in Dietetics & Human Nutrition. In 2016, he won his pro card to become an NGA Pro Natural Bodybuilder. The original post is located here: https://mattmcleod.org/stealth/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.
0:06.9	You're talking about Thunderbolts?
0:08.2	No, Serge, is two-for-one cinema tickets from Compaise Market, a wonderful offer.
0:13.0	So?
0:13.7	That you can use to see Marvel Studios Thunderbolts only in cinemas.
0:18.0	Woo-hoo! I'll get the popcorn.
0:19.6	Get two-to-one cinema tickets every Tuesday or Wednesday with compare the market.
0:23.4	Simples!
0:24.1	When you take out a qualifying product, we compare the market.
0:26.3	One membership per year, participating cinemas, two standard tickets, only cheap as free.
0:29.3	T's and C's apply.
0:30.1	This is Optimal Health Daily, episode 1672.
0:33.7	Stealth Dieting, a guide to navigating social situations guilt-free, part two by Matt
0:39.3	MacLeod of Matt McLeod.org, and I'm your narrator, Dr. Neal. Hey there, happy Thursday, and
0:45.2	welcome back to Optimal Health Daily, where I simply read to you from the best health and fitness
0:49.6	blogs for free. I cover fitness, nutrition, stress management, weight management, and lots more,
0:56.4	just like an audiobook, but from a bunch of different authors, and always with permission from
1:01.2	the sites, of course, but always with a bit of my commentary at the end. Now, today's post is part
1:07.7	two from yesterday, so if you're new here or skipping around, I'd recommend
1:12.1	listening to yesterday's episode first. That was episode 1671. But if you're all caught up,
1:18.0	I'm sure you're excited to hear part two. So let's jump right in and continue optimizing your
1:23.2	life.
	...

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