Welcome to the Attention Deficit Disorder Expert Podcast Series by Attitude magazine.

Good afternoon and welcome. I'm Wayne Callan and you're listening to the third of our

four ADHD Awareness Month webinars. Today's webinars devoted to women moving out of the shadows of undiagnosed ADHD and the confusion and shame that goes along with it and moving toward realizing their gifts and strengths and needs.

Lots of women write in explaining that getting a diagnosis is like coming out of the tunnel,

seeing themselves in their life from a new perspective.

They have a clearer sense of self, and they get in touch with the dreams and goals which have been on hold for what seems like forever.

Today, Saris-Holden will give us strategies and support for the journey from shame and doubt to

acceptance and success. However you want to define that word.

Sari has been working with adults, mostly women, in her private practice in Ann Arbor, Michigan

for 30 years.

She is the author of Women with Attention Deficit Disorder and a top speaker on ADHD throughout

the world. So at this point I'll turn it over to

sari. Oh well hello everybody I'm sari solven and it's lovely to be with you

again here thanks Wayne. Yeah the Happiness Project's a wonderful name. I didn't come up with it, but I have spent 30 years working with them with ADHD moving forward, helping them move forward without shame or doubt.

So I love the name that attitude has given me to talk about today.

And I think it's wonderful, whatever your politics,

is definitely in the air,

Commander-in-Chief for women,

is in the air, it's in all our lives,

and if we could learn to do that in our own life,

that's certainly going to lead us

to become a strong and confident women with ADHD. And to do that we have to overcome

...