4.8 • 2.2K Ratings
🗓️ 14 August 2024
⏱️ 76 minutes
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| 0:00.0 | This episode is sponsored by Better Help. |
| 0:02.7 | We all have our self-care non-negotiables, |
| 0:04.9 | whether it's Don't Skip Leg day or Therapy Day. |
| 0:08.7 | When your schedule is packed with kids activities, |
| 0:10.6 | big work projects, and more, it's easy to let your priorities slip. |
| 0:14.0 | But when you feel like there's no time for yourself, non-negotiable like therapy are more important |
| 0:18.0 | than ever. |
| 0:19.0 | If you're thinking of starting therapy, give better help a try. |
| 0:22.0 | It's entirely online designed to be |
| 0:23.2 | convenient, flexible, and suited to your schedule. Just fill out a brief |
| 0:26.6 | questionnaire to get matched with the licensed therapist and switch therapist |
| 0:29.2 | at any time for no additional charge. Never skip therapy day with better help. Visit better help. |
| 0:34.0 | dot com slash only friends today to get 10% off your first month. That's better help |
| 0:38.7 | H-E-L-P.com slash only friends. |
| 0:41.6 | Hopefully we don't get demonetized because I'm wearing a bra. |
| 0:44.0 | And being a little flat on today's episode. |
| 0:48.0 | That's a great intro for the listeners. |
| 0:50.0 | You might as well just look at the video. |
| 0:52.0 | Oh, we would. what do you mean? |
| 0:55.0 | Like if you're only listening. |
| 0:56.0 | Erin, Erin, I'm in a bra. |
| 0:58.0 | She's in a bra baby. |
... |
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