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Havilah's Podcast

167: Boundaries: Why Am I So Tired

Havilah's Podcast

Havilah Cunnington

Religion & Spirituality

4.92.2K Ratings

🗓️ 4 February 2021

⏱️ 14 minutes

🧾️ Download transcript

Summary

The first of our I Do Boundaries series, Havilah begins to walk us through finding our power, finding out how to protect what matters most to us and to stop feeling bad about it. Being nice out of fear doesn’t work and people-pleasing will keep us stuck in the cycles of powerlessness that we are trying to break away from. Learn how to do the right thing, when the right thing won’t make everyone happy. Being at war with the internal narratives you have about people’s opinions of you and the affect/perceived control you have over it can be confusing. Good news: you don’t have to betray who you are to make others comfortable! Likely, being a good Christian girl isn’t what you’ve been taught it is. Where do your responsibilities end and others’ begin? Find out as you listen in to this week’s episode as Havilah begins to walk you through interrupting the pattern of making others happy and empowering you to live life the way God wants you to! Get ready to show up in the world as the powerful person He created you to be.

Learn more and connect with Havilah:


+ havilahcunnington.com
+ truthtotable.com
+ theinfluencertable.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hello there! Welcome to the Home with Havala podcast. We are back after a little holiday hiatus

0:10.6

and we have so much great stuff in store for you. We recently did our annual free Bible

0:17.3

study I do boundaries and the response you guys it was overwhelming. So much so we decided

0:24.2

for the first time ever to keep it available for you. So go check that out. You don't have to

0:29.5

have the book but if you want to dive in deeper we definitely suggest grabbing it at truthtutable.com

0:36.4

or on Amazon. So without further ado this week Havala is going to get into why boundaries are not

0:43.6

just a personality trait or being able to tell someone no it's so much more than that. Listen in

0:50.4

as she covers the timely questions people with boundary issues tend to ask for this week it's why am I so tired?

1:00.0

Hi I'm Havala Kennington and I want to welcome you to this year's Bible study called I Do

1:07.4

Boundaries. We're going to talk all about why boundaries aren't just a personality or maybe being

1:14.4

able to tell somebody no but boundaries are so much more than that. Boundaries really help us

1:20.4

protect what's important to us. So if you've never been to a Bible study before we do this every year

1:26.5

and I spend about 15 days with you for about seven ten twelve minutes a day at my kitchen table. So

1:34.0

I want to welcome you here if you've never done this or if you're back again grab your Bible grab a

1:40.4

good cup of coffee tea whatever you're drinking and if you have a boundaries book make sure you pull

1:46.0

it out. Now it's very important to know you do not need a book to do this study but we recommend it

1:52.3

because it really gives you the full experience. Most importantly we want you just to come every

1:57.9

single day and learn with us. Together we're going to find our power what makes us powerful and we're

2:05.3

also going to find out how to protect what matters most to us because all of us have things that are

2:10.8

important but we don't always know how to protect them and then lastly we're going to stop feeling

2:16.1

bad about it. We're going to know how to protect it and how to stop feeling bad about it and how to

2:21.6

stay powerful in a world that demands so much from us. So let's jump in to I do boundaries day one

...

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