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The Light Watkins Show

166: Sharon Salzberg on Her Reluctance to Start Teaching Meditation and the Story Behind Co-founding the Insight Meditation Society (Replay)

The Light Watkins Show

Light Watkins

Self-improvement, Religion & Spirituality, Society & Culture, Education

4.9960 Ratings

🗓️ 2 August 2023

⏱️ 81 minutes

🧾️ Download transcript

Summary

Join us for a special re-airing of an inspiring episode featuring Sharon Salzberg, a renowned New York Times best-selling author and teacher of Buddhist meditation. In this captivating interview, Sharon takes us on a profound journey through her life, revealing the transformative power of meditation in the face of adversity.Starting with her daily meditation routine, Sharon shares how her difficult childhood played a pivotal role in shaping her into one of the most influential meditative teac...

Transcript

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0:00.0

My mother started hemorrhaging and I was alone in the house with her and she told me what to do.

0:09.0

You know, I called an ambulance I called my father's mother, which my mother had told me to do, said, you know, you have to come get me or, you know, you have, someone has to come take care of me.

0:21.0

And my mother was taken away in an ambulance and given

0:25.1

sort of cultural conditions at that time I was not allowed to go see her in the

0:30.5

hospital. She died about two weeks later and so I had never seen her

0:34.8

again after that night when she went away by the ambulance. And then I was suddenly living

0:41.4

with my father's parents.

0:43.4

My father had been totally out of my life since I was four

0:48.8

and I barely knew them.

0:51.8

So if you can't, the divorce is the first major disruption.

0:57.1

This was now the second where I was living with these new strangers.

1:10.0

Hello friends and welcome back to another episode of the Light Watkins show where I interview ordinary folks just like you and me who've taken extraordinary leaps of faith in the direction of their path, their purpose, or what they've identified with as their mission.

1:20.4

And in doing so, they've been able to positively impact and inspire the lives of

1:25.9

many other people who've either heard about their story or who witness them in

1:30.0

action or who've directly benefited from their work. And this week I am re-erring a

1:36.8

conversation that I had with Sharon Salzburg. For those of you who don't know

1:41.3

Sharon is one of the original Buddhist meditation teachers

1:45.0

who helped introduce meditation to mainstream America along with Joseph Goldstein, Jack Cornfield,

1:52.0

John Cabotzan, and of course, Ram Dass.

1:55.6

In other words, if these people had not brought meditation to America, none of us would probably

2:01.2

be talking about meditation right now.

2:03.0

And so I've been a huge fan of hers for a very long time.

...

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