166: Life Updates, Parenting, and Social Media Detox with Stef Bare
The Nick Bare Podcast
Nick Bare
4.9 • 6.1K Ratings
🗓️ 23 March 2026
⏱️ 80 minutes
🧾️ Download transcript
Summary
In this episode, Stef and I sit down for a real conversation about our family, faith, routine, and the season we’re currently in right now. We reflect on the chaos and gift of parenting, why we’ve chosen to disconnect from social media on weekends, and how that decision is reshaping our presence, priorities, and creativity. It’s as honest of a look that we can give at what we’re building behind the scenes and the values guiding where we go next.
CHAPTERS:
00:00 Intro
01:00 The Catch Up
02:06 Weekend Social Media Fast
07:42 Creativity and AI Fears
15:20 Homeschooling and Time Back
22:54 Morning Routine Overview
25:03 Night Before Prep
30:32 Early Wake and Workouts
37:24 Baby Three?
45:36 Fitness Reset
54:11 Our Current Faith/Life Direction
01:03:42 Vision for Stef's Studio
01:16:36 Parenting Season Reflections
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Transcript
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| 0:00.0 | we're not sharing this stuff to say that we haven't figured out. |
| 0:03.8 | Yeah. |
| 0:04.4 | And that life is all like rainbows and butterflies and peaceful and calm. |
| 0:11.9 | No, our house is chaos. |
| 0:13.1 | Oh, there was tears at 652 this morning. |
| 0:16.2 | And like this past weekend, we had the most epic meltdown ever trying to go into Home Depot. |
| 0:23.8 | Like, we didn't even make it do the parking lot into Home Depot. |
| 0:26.6 | We had to turn around. |
| 0:27.5 | Go home. |
| 0:28.2 | There's a meltdown over which shopping cart we were taking. |
| 0:32.7 | So, like, Charlie was losing it. |
| 0:34.5 | And then Nico was losing it. |
| 0:35.7 | He was scared of his sister. |
| 0:37.0 | So we threw everyone in their car seats, and we drove home. |
| 0:39.9 | Yeah, so by no means. |
| 0:41.7 | But we make it, I think the important thing is that we make the effort to try to get it as peaceful and fulfilling as possible. |
| 0:49.3 | But is that always the case? |
| 0:50.5 | I would say it's 50-50. |
| 0:59.7 | Yeah. always the case, I would say it's 50-50. Ladies and gentlemen, welcome back to another episode of the podcast. Today we have my wife, |
| 1:05.7 | Steph Baer. I'm back. Welcome back. I checked the last one. It was November. |
| 1:11.8 | So. |
| 1:12.1 | Yeah. |
... |
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