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No Stupid Questions

166. Are You Suffering From Burnout?

No Stupid Questions

Freakonomics Radio + Stitcher

Society & Culture

4.63.6K Ratings

🗓️ 8 October 2023

⏱️ 37 minutes

🧾️ Download transcript

Summary

What’s the difference between being busy and being productive? Would you be better at your job if you cared a little less? And can somebody get Mike a cup of coffee?

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, it's Mike. We've just launched the Freakonomics Radio Plus membership program.

0:07.1

When you become a Freakonomics Radio Plus member, you'll get weekly, exclusive, member-only

0:12.2

episodes of Freakonomics Radio. In addition, you won't hear any ads on Freakonomics Radio

0:17.4

or on the other shows in our network, including no stupid questions. To become a member of Freakonomics

0:23.4

Radio Plus, visit the No Stupid Questions page on Apple Podcasts or go to Freakonomics.com

0:29.1

Slash Plus.

0:31.1

God, there's so many basketball games. Why do they play so many games?

0:35.1

I'm Angela Duckworth.

0:37.1

I'm Mike Marn. And you're listening to No Stupid Questions.

0:41.1

Today on the show, are you experiencing burnout?

0:46.1

You are working yourself to the bone. You can't give anymore than you're giving, and yet

0:53.1

there's no return on investment.

0:59.1

Mike, I'm going to read you a question from a listener with a beautiful name of winter.

1:10.1

It's a great name.

1:11.1

Who raises a question that I think quite literally every one of us has asked in some way or another.

1:17.1

She says, how do you avoid overworking yourself?

1:21.1

I'd like to be more productive and hardworking, but after having been a physician for 10 years,

1:27.1

I have often felt exhausted and frustrated. I've even taken some time off work fearing I might be getting burnt out.

1:35.1

But doing nothing made me feel guilty and unhappy instead of making me feel relaxed and well.

1:41.1

Even though I'd love to be as hardworking as Angela, I don't know how to do it without feeling overworked and fed up.

1:47.1

Can you help me find an answer? Thank you and best wishes, winter.

1:52.1

Wow.

...

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