1658 | Louise Hay: “Take Care of Your Body; It’s the House You Live In.”

The Quote of the Day Show | Daily Motivational Talks

Sean Croxton

Mental Health, Health & Fitness, Business, Self-improvement, Entrepreneurship, Education

4.8 • 3.1K Ratings

🗓️ 25 April 2023

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s episode, Louise Hay reveals how taking care of your body is an act of self-love. Eat real food. Move your body. And say no to drugs.

Transcript

Click on a timestamp to play from that location

0:00.0	Yo, today's QOD is take care of your body.
0:05.0	It's the house you live in.
0:07.6	Here we go.
0:08.4	Welcome back to the Court of the Day Show.
0:35.5	I'm your host, Sean Crox and the Sean Croxin.com.
0:38.4	We've got Louise, hey, on this show today.
0:40.7	She's talking about one of my favorite personal topics,
0:44.2	which is taking care of your body.
0:48.0	Like health has to be a huge value for everybody.
0:52.6	Because without your health,
0:53.7	you really don't have anything, really.
0:56.4	You know, I do cardio at least five days a week.
0:59.1	I go to F-45.
1:00.8	I live weights maybe twice a week.
1:02.8	I sit in front of my red light for 30 minutes a day.
1:05.6	I do all these things sitting in the sauna
1:08.2	because my body is my temple.
1:11.7	And I know it sounds cliche, but your body is your temple.
1:16.0	You got to live in your body.
1:18.0	And if you're going to live in your body,
1:20.0	you got to love your body.
1:21.4	Because when you love your body, you take care of your body.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sean Croxton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sean Croxton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.