What's going on, Beeshes? Welcome to the Daily Swole podcast, Episode 1006, Hondo and 57. Thank you so much for being here. It is Wednesday, November the 18th, Schwentie, and we are coming up on Swol's Giving. That's right. Make sure you are focused. Make sure you got your shit locked down. And did you know that the best place to make sure that your shit is locked down is with

the Swole Fam?

That's right.

We have our Black Swole Week specials going on right now.

Early Access is now open over at SwelormisX.com.

These are for a very limited time, but I decided to launch Black Swole Week early because a lot of gyms are shutting down now.

So rather than have you be a couple weeks without wondering what to do, I'm getting a lot of messages, a lot of DMs, a lot of the questions that are popping up on all of my social media sites are, what do I do?

My gym is shutting down.

Well, Swolormus X has been here for the

entirety of 2020. And as you know from the Daily Swole podcast, I've been sharing amazing success

stories from inside the Swol fam every fucking day. We've been crushing it. 2020 has been a mess for a lot

of people, but the Swol Fam, we are keeping our health in check. We got that locked down. And what's most important is that you're taking care of yourself. You can't control what happens in Washington, D.C. You can control what happens in China. You can't control what happens in California. I mean, even if you live in California, it's hard to control what happens there. You can only really control what you do day to day, what you do for your family, what you do for your kids, what you do for your close circle, your community, your inner circle.

So it's important to make sure you have that shit locked down your focus because we know that taking care of our health and taking care of your health is essential to make sure that you don't get sick.

And if you do get sick, if you do get COVID, if you do get the flu, if you do have anything around you, any kind of issues or health concerns, you are going to have a much better chance of fighting all this stuff off and just cruising and steamrolling through your life if you are taking care of your health. If you have good metabolic health, if you are eating properly, if you're sleeping properly, if you're hydrating, if you're exercising, take care of your health, do the best that you can, where you can, when you can. Focus on things you can control, but make sure you check out SwelormusX.com. We have amazing specials. Now's the time to join. Get your seven pillars locked down all in one place. We have full program. You could do it at home. You could do it at the gym. If your gym is still open, if you have a home gym, if you don't have a home gym, you have minimal equipment. You got access to the content there. We're also launching a brand new, no equipment program. In addition to our full yoga studio, we have hundreds of yoga classes. All you need is a yoga mat. You could do it without a yoga mat. So you have all that already. You have seven minute workouts. They could do for mobility, for repair. We have seven minute dumbbells, seven minute kettlebells, seven minute band workouts. You can expand those into full programming. So we have literally everything that you need inside Solenormis X, the Nutrition Jumpstart, helps you with your nutrition, meal prepping an entire recipe archive. We're releasing new content every week. We have a full meditation center where you can get your meditation practice going, five, 10, 20, and 30 minutes sessions, everything you need inside Solanormis X. And of course, I talk a lot about Solomis X and the Swole

fan because it's the tits. We don't do any sponsorships on this show. I don't do any kind of sponsorships or paid advertising from anywhere because I don't fucking believe in a lot of other people's products. And plus, I'm not going to blow smoke up your ass. I want you to know that I talk about what I believe in.

And what I believe in is Swolormus X and the Swole Ph want you to know that I talk about what I believe in.

And what I believe in is Swolormus X and the Swole Fam, which is why I talk about all the time, because it's fucking awesome. And that's why the Swole Fam comes out so strong every single day for every podcast, for every video. It's just the tits. And of course, you get access to swole text with every single membership so I let you know when I go live before I go

live you get first access Swole text with every single membership. So I let you know when I go

live, before I go live, you get first access, first dibs on new content. Of course, all memberships

get Swole TV. So you get priority access on all the additional bonus content, priority access for

procast content, priority access for the daily Swole whenever I'm traveling, all private episodes, you get access to that. You get access to the Swole Motion vlogs. You get access to driving while gaining uncensored. The newest release will be coming up soon. We're going to make some announcements on that, the raw series. There's just so much stuff inside Nuts on Chin on plug, extra, extra thirsty. So all the content that you know and love on all the public channels,

you get bonus content inside Swol TV. So there's nothing better than the Swole Fam. And Swole Text, Swole TV is just a bonus. But the community is the best, is the tits. Everyone loves it. Everyone's number one favorite is each other. The Swole Fam is the best. Check it out. SwolormisX.com. Again, that's SwolormisX.com. The Black Swole Week specials, early access, is available now. And of course, we got brand new apparel drops over at Swelormousapparel.com. All of the holiday specials are available. So you can go over there and check it out, Swelormousapparel.com. And of course, if you're a Swole fan member, you get 20% off. So now's the time to join. Now's the time to order. Make sure you get your gear, your hoodies, your tanks, all that stuff in before the holidays. Get your gifts for yourself and for those around you. Help people make some gains. Help people say fuck your resolutions. Help people make some sick fucking gains. It's fuck your resolution season. It's time to crush it, fam. So check out all those things, swanormousex.com. Check out swanormousapparel.com. And let's jump into today's episode, a hump day episode, 16-Hundo and 57. The sun is shining. The birds are chirping.

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