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Optimal Living Daily - Personal Development and Self-Improvement

1654: The Lost Practice of Resting One Day Each Week by Joshua Becker of Becoming Minimalist on Intentional Planning

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Self-improvement, Education

4.63.2K Ratings

🗓️ 21 June 2020

⏱️ 12 minutes

🧾️ Download transcript

Summary

Joshua Becker of Becoming Minimalist shares his thoughts on the lost practice of resting one day each week. Episode 1654: The Lost Practice of Resting One Day Each Week by Joshua Becker of Becoming Minimalist on Intentional Planning Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. The original post is located here: https://www.becomingminimalist.com/resting/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:01.0

This is Optimal Living Daily, episode 1654.

1:04.3

The lost practice of resting one day each week by Joshua Becker of becomingminimalist.com.

1:10.4

Animator Justin Malik reading you blogs every single day of the year

1:14.2

to help you live a more meaningful life.

1:16.0

I get permission from authors of the best articles I can find online

1:19.6

and then simply read them to you for free.

...

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