1651: I Am Awake by Dr. Elana Miller of Zen Psychiatry on Weathering the Storm & Appreciation in Troubling Times

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 18 June 2020

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Elana Miller of Zen Psychiatry shares her thoughts on difficult times. Episode 1651: I Am Awake by Dr. Elana Miller of Zen Psychiatry on Weathering the Storm & Appreciation in Troubling Times Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University before studying at the Keck School of Medicine of the University of Southern California, where she was a member of the Alpha Omega Alpha Honor Society. I completed my psychiatry residency training at the University of California, Los Angeles, where she was nominated as a UCLA Exceptional Physician. The original post is located here: https://zenpsychiatry.com/i-am-awake/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Knock, knock, who's there? It's the land of same day. What?
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0:16.2	Welcome aboard this Air France podcast message.
0:19.8	Air France and its crew invite you to discover its business class cabin
0:24.0	where you can enjoy a gourmet meal during your flight.
0:27.6	You will taste an exclusive menu created by the greatest French chefs
0:31.7	and discover one of the most prestigious wine and champagne lists.
0:35.6	Air France wishes you a delicious podcast.
0:38.6	Elephants is a journey. Air France book your business class tickets now at
0:43.6	Air France.co.uk.
0:45.4	This is Optimal Living Daily episode 1651.
0:48.7	I am awake by Dr. Elana Miller of ZenSyciatry.com
0:53.1	and my narrator Justin Malik reading you blogs every single day of the year
0:57.0	from some of the best blogs and authors I can find online.
1:00.6	The show covers self-help or personal development,
1:03.3	productivity, motivation, inspiration, minimalism, and a lot more.
1:08.4	And now let's get right to today's post as we optimize your life.
1:16.2	I am awake by Dr. Elana Miller of ZenSyciatry.com.
1:21.8	Quote, it is said that soon after his enlightenment,
	...

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